1. Square cardboard is folded diagonally for 3 times.

2. Draw a petal shape with the center point down and cut it out.

3. Cut off three identical petals.

4. Open the first flower and cut off half the petals (the part covered by the white frame).

5. Unfold the second flower and cut off a whole petal (the part covered by the white border).

6. The third flower is unfolded, and half of the petals (white frame part) are cut off for use.

7. Stick the petals at the head and tail of all petals together with double-sided tape, and cut a small hole in the middle of the flower.

8. All petals roll outward.

9. Roll the green card into a straw shape and stick it with double-sided tape.

10, flowers from big to small, passing through holes in turn.

1 1, after all strings are connected, arrange them manually and fix them with double-sided tape.

12, extra green waste paper, cut out the leaves.

13, pass through the stipules that turn into flowers from the bottom, tidy them up, and a beautiful rose will be ready!

Benefits of rose tea:

1, improve irregular menstruation.

Soaking roses in water can improve irregular menstruation, because roses contain total polyphenols, total flavonoids and other components, and total polyphenols can regulate qi and blood and remove blood stasis; Total flavonoids can regulate estrogen in vivo and improve endocrine disorders. Therefore, rose tea can regulate female endocrine system, regulate menstrual cycle, relieve discomfort during physiological period, and then play a role in improving irregular menstruation.

2. Reduce fat and lose weight.

Soaking roses in water can reduce fat and lose weight because roses contain tannic acid, which can promote fat metabolism; Roses can also purify the intestines, improve constipation, help eliminate toxins and stools, and help to lose weight.

3, beauty anti-aging.

Soaking roses in water has the effect of skin care and anti-aging, because roses contain total flavonoids, which can remove oxygen free radicals in the body, and have very strong antioxidant capacity, which is more than ten times that of vitamin E, and can effectively prevent cell degeneration and aging.