With the improvement of living standards, people's conditions are getting better and better. Now, after giving birth to a baby, people will choose a variety of suspenders and use them to tighten themselves in order to promote the relaxation of abdominal muscles to contract better and faster. But there is also a problem, when to use the binding tape and when it is better. So when is the best time to use postpartum girdle?

When to use the best postpartum restraint belt to restore the body is what many postpartum mothers are doing. So, when is the best time to use postpartum restraint belt? If you don't know this yet, come in and have a look.

1, when did you start wearing corsets?

Generally speaking, it is recommended to start wearing it two days after delivery and about one week after delivery for caesarean section.

2. How long is it better to wear it every day?

Shaping doesn't mean wearing it all day. Wearing it for too long is likely to backfire, or even do more harm than good. Wear corsets half an hour before and half an hour after every meal. The tightness is appropriate. Take it off before going to bed. Take a rest every 1 hour.

3. When should I wear a corset?

The use time varies from person to person. Normal mothers should strengthen exercise and choose appropriate intensity exercise, such as leg lifts and mother exercises, which should not be relied on for a long time. Generally speaking, it should not be worn for a long time. Within half a year after delivery, at most 12 hours a day to avoid wearing too tightly, affecting blood circulation and causing pelvic floor damage. It is very unscientific to wear it all day to enhance the abdominal effect. Wearing it for too long will affect blood circulation or cause lumbago and hemorrhoids. Severe cases can lead to abnormal symptoms of reproductive organs, such as uterine prolapse, regression and retroflexion.

What should I pay attention to when using girdle after childbirth? It is human nature to love beauty. In the face of postpartum body loss and abdominal fat, new mothers are in a hurry. The normal use of waist seal is the guarantee to exert its body shaping effect, especially after caesarean section, mothers should pay special attention to the use of waist seal. What should I pay attention to when using?

1, pay attention to material selection. Chemical fiber is uncomfortable, accompanied by irritating smell. Avoid following the trend when choosing. The lower abdomen belt is easy to cause eczema and skin allergy. Instead, we should choose skin-friendly and good quality materials that are "breathable" and "sweat-permeable".

2, should not be tied too tightly. On the one hand, it is uncomfortable, on the other hand, it will affect blood circulation, oppress internal organs, and even affect postpartum recovery. For those with excessive emaciation or visceral ptosis, the lower abdominal belt should be taken after the internal organs are lifted and reset.

3. Who is not suitable for waist sealing? Mothers who give birth naturally are advised not to use it again if they have a serious feeling of falling after delivery, so as to avoid the deterioration of the situation and uterine prolapse. As for the mother of caesarean section, it is recommended to use corset after operation. But you can't rely on it for a long time after the abdominal stitches are removed. Because tight waist and abdomen will increase intra-abdominal pressure. When it is too tight, it will hinder breathing, limit diaphragm movement, affect lung breathing, and lead to dizziness, chest tightness and other chronic hypoxia symptoms.