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How to eat kiwi fruit?
Gently press both ends of kiwifruit with your finger belly. If you don't feel hard, the pressed place can be slightly deformed, but it is not particularly soft. This is the best edible state of kiwifruit. Regarding kiwifruit, there is a saying among fruit farmers that "three days are soft, seven days are rotten, and half a month is rotten".

Therefore, kiwifruit with hard fruit and no mechanical damage should be selected when purchasing. However, hard kiwifruit is not delicious. Its sugar content is very low, and the fruit is very sour, which makes people feel tingling. Because fruit contains a lot of protease, it will decompose the protein of tongue and oral mucosa, causing discomfort. ?

At room temperature, kiwi fruit will generally soften after being placed for about 3 days, reaching the best edible state. In order to accelerate ripening, kiwifruit and ripe bananas can be put together, so that the natural ripening gas "ethylene" emitted by mature fruits can "infect" kiwifruit and accelerate its ripening. If you want to keep it for a long time, you can put it in the refrigerator. Low temperature can delay its ripening process.

Extended data:

Kiwifruit is cold and should not be eaten more. People with spleen and stomach deficiency and cold should eat carefully, and people with diarrhea should not eat it.

Threatened abortion, menorrhagia and frequent urination are prohibited. Because of the high content of vitamin C in kiwifruit, it is easy to condense with protein in dairy products, which not only affects digestion and absorption, but also causes abdominal distension, abdominal pain and diarrhea. Therefore, you must not drink milk or eat other dairy products immediately after eating kiwifruit.

People who like to eat kiwifruit can eat 1-2 pieces a day, which can not only meet the needs of the human body, but also fully absorb its nutrients; It is more appropriate to eat 65438+ 0-3 hours before and after meals, not on an empty stomach.

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