Especially Latin dance:
This kind of dance is famous for its enthusiasm, graceful movements and wildness, but it is still quite difficult to practice it well. Its first secret is the figure-eight swing of the waist and crotch. If you want to practice Latin dance in place, you must learn to swing your waist and hips well.
This kind of dance can not only cheer up the spirit during practice, but also relieve the pressure in life and work with its passionate movements. Best for body shaping.