1. Do abdominal rhytidectomy regularly, so that you can lose your belly and, more importantly, grow taller. Don't be a little "belly woman".
2, eat more alkaline food, can become thinner, but also make people younger. Such as fish, broccoli, wax gourd, tofu, carrots, onions and so on.
3. Many girls sit for a long time at work, and their hips will become flatter and flatter in the afternoon. Therefore, we must insist on doing squats every day, not squatting or ass-lifting.
4, hot towels can dilute dark circles. Nowadays, many young people like to stay up late, which leads to panda eyes when they get up the next day. At this time, they can apply a hot towel to relieve themselves. Can be diluted for a long time.
5, sunscreen should be applied all year round, and there will be ultraviolet rays all year round. Use the size of a dollar coin at a time. Don't be reluctant to draw.
6, the skin is easy to dry and rough in winter. After washing your face at night, you can steam your face and promote the metabolism of your skin. You can stick a mask after spraying, which will make the mask better absorbed and achieve twice the result with half the effort.
Different actions bring different results. The former will make your stomach bigger and bigger, because you are in the stage of digestion after meals. Sitting will slow down the peristalsis of the stomach, and food will become fat if it cannot be digested. The latter, walking or standing for half an hour, can promote the peristalsis of the stomach, thus improving the digestion speed. Fat can't be formed, and at the same time, it can accelerate the consumption of calories, effectively improve the condition of the stomach and flatten the stomach.