1. First, you need to cut the chicken breast into squares, wires or strips. You can change the knife according to what you cook, rinse it with clear water after cutting, and then control the water for later use.

2. Add a little salt to the chicken breast, beat it into egg white (the yolk is reserved for other dishes), add a proper amount of water, and then stir it in one direction until the water is fully absorbed by the chicken breast, then add a little starch, continue to stir evenly, and finally pour in a little cooking oil to prevent air drying. This will make the chicken breast tender. Here are two plates of fried chicken breast.

Kung pao chicken needs ingredients: chicken breast, onion, ginger and garlic, peanuts, green onions, carrots, salt, monosodium glutamate, chicken powder, soy sauce, soy sauce, bean paste, sugar, vinegar, tomato sauce, raw flour, dried peppers and cooking oil.

(1) Dice chicken breast, diced green onion and carrot. Beat the chicken breast into pulp in advance according to the above method, then relax the oil in the pot and fry the peanuts with a small torch for later use. Then heat the oil temperature to 50%, slice the chicken breast, pour in the carrot, add the green onion and take it out quickly.

(2) Chop onion, ginger and garlic, put base oil in the pot, add dried chili, stir-fry chives, ginger and garlic, add Pixian bean paste, stir-fry a little tomato sauce, add vinegar and soy sauce, add white sugar, color with soy sauce, add salt, monosodium glutamate and chicken powder for seasoning, and add fried diced chicken breast, diced onion and chicken powder. A sweet, sour, crisp and spicy kung pao chicken will be ready. ?

Ingredients for fried chicken chops: chicken breast, bread crumbs, eggs, salt, onion and ginger, salt and pepper, Chili noodles, tomato sauce and cooking oil.

(1) First, marinate the whole chicken breast with salt, cooking wine and onion ginger. Then add eggs, then add starch, and beat a few eggs in a basin or bowl and mix well. Put the chicken breast with starch into the egg, take it out and wrap it with bread crumbs.

(2) Relax the oil in the pan and heat it to 50%. Fry the chicken breast wrapped in bread crumbs until golden in color, fry it again, and then sprinkle with salt and pepper, or add some cumin powder, or add Chili noodles according to taste, and then pour tomato sauce. Adults and children are scrambling to eat!