2, pregnant women and lactating women do not recommend essential oil massage, because most essential oils contain ingredients that pregnant women should use with caution, which may have an impact on pregnant women and babies. For safety reasons, it is not recommended to use essential oil massage during pregnancy and lactation.
3. The best frequency of essential oil massage is 1-2 times a week, because the frequency of essential oil massage is too high, which is easy to burden the skin and cause problems such as acne and silence. Moreover, after the essential oil massage, the skin needs a certain rest time to absorb, so the essential oil massage should not be too frequent.
4. It is suggested that the same essential oil should not be used for more than three months, because long-term use of the same essential oil will easily lead to skin tolerance, leading to the initial use effect is not significant. It is recommended to use essential oil alternately for massage.
Extended data:
The principle of essential oil to lose weight:
In fact, the principle of slimming essential oil is not profound. Due to the small molecular characteristics of natural plant essential oil, this property of essential oil can make essential oil quickly absorbed by human body, accelerate capillary circulation, enhance lymphocyte detoxification function, and transfer and consume fat.
When essential oil dredges the liver and gallbladder meridians, it can stimulate the secretion of proper bile and accelerate the burning of fat. When the essential oil passes through the kidney meridian and bladder meridian, it accelerates the excretion of excess water and toxins in the human body. When the excess water and toxins in the fat gap are strongly infiltrated by essential oil and cared by professional shaping technology, the excess water in the body is excreted, which tightens the skin and plays a role in slimming.
Matters needing attention of essential oil massage to lose weight:
1. Stop if you feel uncomfortable.
I feel very tired, have a fever or get sick, and my body is damaged. Be careful during pregnancy. It is best not to massage yourself, so as not to make the situation worse.
2. Don't apply essential oil directly to your body.
A small bottle of essential oil is extracted from a large number of plants, and it is conceivable that the concentration will be higher, so we can't directly apply essential oil to the skin during the use of essential oil, because it will irritate the skin and cause adverse physical effects. Dilute with base oil in essential oil before use, so as to use it safely.
3. It is best to take a bath.
It is best to massage after taking a bath to lose weight, which will not only make you feel more comfortable, but also improve the effect of losing weight.
4. Don't massage within 2 hours after meals.
Don't massage within 2 hours after a meal, or just after drinking wine, it is likely to make lymphatic reflux, which is counterproductive!
5. See clearly the types of essential oils.
The types of essential oils should be clearly distinguished. Some essential oils are photosensitive and cannot be seen in light. If it is applied to the skin during the day, it will easily make the skin black and even cause serious skin diseases. Essential oils such as citrus are sensitive to light. Suitable for night use, so don't ignore this.
6. Change your taste from time to time
It will be better if the single formula of essential oil is used alternately with other essential oils. It is best not to eat the same essential oil alone for more than 3 months. It is better to change the taste often, because our bodies will also be numb to the same essential oil.
7. Essential oils are not suitable for everyone.
No matter how good the essential oil is, it is not suitable for everyone. Young girls and lactating women are not suitable to use essential oil, because it will disturb their endocrine system and be harmful to their health.
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