Current location - Health Preservation Learning Network - Slimming men and women - What a thin face! ! urgent
What a thin face! ! urgent
Inhale, let your mouth bulge as much as possible, then exhale, inhale again, and repeat several times.

Objective: To make a thin face.

Before doing exercise, let the gas in the facial muscles be removed first, so that the effect of this face-lifting exercise can be more obvious, so

This action is crucial.

2. At the same time, push the fat at the cheekbones upward and inward with both thumbs.

Hold it for a few seconds at a time and repeat it several times. You will feel a little pain, which is a sign that the effect is starting to work, isn't it?

Worried.

Objective: To exercise facial fat so as to reduce facial fat.

3、

Tap your cheekbones gently with your knuckles. This action can be done about fifteen times.

Objective: This is to make

Muscle is slightly stimulated, leading to atrophy. Let the above actions be repeated in the future, and it will have an effect soon. This group of faces

Small moves are mentioned in the popular slimming network. Believe in yourself, believe in us, and touch your face.

You have a lot of meat, so try it! The classic body-shaping capsule has a very good effect on this partial weight loss. That's fine.

Have a try. There are also classic fitness capsules I know, which you can learn about online. They are good for your face.

Abdomen, buttocks, calves, etc. , has a good effect on partial weight loss. You choose. I wish you an early success!