Porphyra egg flower soup is low in calories and rich in nutrition, and contains minerals, trace elements and protein components. Regular consumption is beneficial to health and will not cause fat accumulation and obesity.
During the period of losing weight, patients should control their diet and avoid eating greasy food and too many sweets. Patients should eat more vegetables, keep exercising at the same time, don't stay up late, and pay attention to rest.
Extended data
Edible population:
1, which can nourish the body and speed up the recovery of physical fitness, and is quite suitable for the elderly.
2. Patients with goiter, edema, chronic bronchitis, cough, swelling and pain, gonorrhea, beriberi, hypertension, early lung disease, cardiovascular disease and various lumps and hyperplasia are more suitable for eating;
People who don't eat:
1, people with poor gastrointestinal function should eat a small amount.
2. People with abdominal pain in loose stool should not eat.
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