Things around us are too complicated, so it seems to be integrated.
When you pull away alone, you will feel a kind of emptiness that can't be compared with any shape.
In fact, there is no need to ask what to do repeatedly every day; Or do something,
When you don't know anything, don't think about anything and do nothing.
Simply taking a nap can also get through sadness, loneliness, confusion, fatigue, stress, worry, loneliness, boredom, bad mood and depression.
Don't think so much. People are born with stress, sadness, loneliness, confusion, fatigue, worry, loneliness, boredom, bad mood and depression.
So if you keep repeating boring things, you will feel sad, lonely, confused, tired, stressed, annoyed, lonely, bored, in a bad mood and depressed.
Change your mind. Just plain, it can also be a day.
An already boring life should not be embarrassed by unnecessary thoughts.
People live to be happier and happier, and a happy life must be won by themselves. In order to pursue his own happiness, he has the desire to fight for it. In order to achieve the goal of life, he must make himself work hard, find pleasure in his work, make his monotonous work full of life breath, make himself carefree, be healthy physically and mentally, live a quiet and comfortable life and live every day happily. This is that everyone should find their own happiness.
Without fighting spirit, confidence and perseverance, it may be difficult for people to survive by various means. Therefore, in order to make our life happier, we must set a goal in life and strive to achieve it. If he works hard by himself, he will be very happy in the process of realization.
Trouble is the happiness brought by others, and happiness is found by yourself.
Happiness is also a day, so is pain.
Why not be happy and have a good time every day?
In fact, everyone has their own problems to face.
The troubles in life always seem to follow,
Whether you want to forget it or not,
The days are still passing by,
Happiness is also a day,
Being unhappy is also a day,
People should learn to adjust their mentality,
Or make yourself happy with a psychological hint,
You can say to yourself loudly:
I'm really happy, really happy,
I really, really, really like it,
Why not,
Think about what you have,
What others don't have,
Happiness lies in contentment.
Happy every day, carefree is the meaning of life? Like me, we should overcome everything, treat setbacks optimistically and treat difficulties simply. Hide in case the wind blows and take an umbrella in case it rains. Adapt yourself to climate change and adjust your mood at any time. As long as you firmly believe that happiness is yours, happiness will accompany you. The road of life is not that simple, but you can face it simply. If you are happy now, you should appreciate it and put it away.
Time will not stay, time will dilute your memory; Time will constantly update your memory.
Don't forget it on purpose.
Those things we never forget, one by one disappeared in a corner of time.
One is always on a strange road, watching strange scenery and listening to strange songs. Then one day, you will find that you have done your best.
I really forgot what I wanted to forget.
Forgetting is a deeper memory. So, don't forget that everyone has their own journey, and there will be all kinds of passers-by in the journey. Every relationship, every experience, is the mark left by life. Whether the memory is beautiful or painful, it has already happened. Learn to thank everyone you meet or leave in your life.
Time is the best medicine. As time goes by, everything is no longer as unforgettable as it was at the beginning. Adjust your mentality. Life is short and youth is limited. You won't have much time to wait and remember the pain. Face everything with a normal heart, and you will have more energy to face the future.
No matter how hurt the past is, I think it's best not to forget it deliberately. Deliberately forget, you will remember deeper, make everything dull, and don't let yourself think hard. As time goes on, you will forget it slowly ~
Because time is a thief, it will steal your memories, including what you think.
If you want to forget someone, maybe this person is someone you loved, or something unpleasant happened to you, anyway, this is what you want. The best way is to study, work, devote yourself wholeheartedly and speed up the pace of life, so that you have no energy and time to think about things you shouldn't.
& lt earth-shattering >
1. Discussion
Speaking can achieve the balance between inner feelings and external stimuli, and avoid disasters and diseases. When you encounter misfortune, troubles and unpleasant things, don't be depressed, don't bury your troubles in your heart, but entrust them to you. A cool-headed and considerate person can talk to himself or to the animals around him.
travel
When a person is psychologically unbalanced and distressed, he should go to nature. There are many negative ions in the air around mountains or coasts. Anions are the basic substances for human beings and animals to survive. The more negative ions in the air, the more oxygen the human organs and tissues will get, and the metabolic function will be vigorous, and the regulation function of neurohumors will be enhanced, which is conducive to promoting health. The healthier you are, the easier it is to calm down.
study
Read interesting books, read books that make people relaxed and happy, and read casually and casually. But if you catch a good book and you can't put it down, then all the troubles in the world will be left behind.
listen to music
Music is a beautiful language of human beings. Listening to good songs and relaxing concerts makes people feel relaxed, immersed in happiness and forget their troubles. Singing aloud is also a kind of bearing, a kind of chic, a kind of relief, and a call for longevity.
Have taste
Elegant tastes include playing chess, playing cards, painting, fishing and so on. When you engage in your favorite activities, the unbalanced psychology will naturally gradually balance. "No matter what kind of current troubles and future threats you face, once the picture begins to unfold, there is no place for them on the brain screen. They retreated into the shadows and darkness, and everyone's attention was focused on their work. " Elizabeth cured her depression through painting.
do a good deed
Do good deeds, get happiness and balance your mind. Do good deeds, feel comforted and feel practical; Others react, and they are encouraged and happy. Only by starting from yourself and being kind to others can you have friends. When others need help, extend your hand and show concern for others. Kindness is the best quality. You can't love everyone, but you try to get along with everyone.
forget
Forgetting is also a good way to keep psychological balance. Forget the troubles, sadness, bitterness, frustration, yesterday, the harm done to you by yourself and others, the betrayal of friends, and fragile feelings. Forget the shame and shame … so that you can be optimistic and open-minded. The road of life is tortuous. Laugh at social attachments such as honor, shame, wealth, poverty, slander, jealousy and pain, and you will get relief and psychological balance. Forget harmful people and things and keep a psychological balance.
Life is short, everything should be open-minded, keep a psychological balance anytime and anywhere, be calm, laugh often, run with bulls, and you can live happily all your life!
You should take the initiative to hint at yourself, and improving self-confidence can often stimulate your potential.
Learn to be happy
What is happiness?
Some people say: a bright smile is a symbol of happiness;
Some people say: home and everything are happy;
Some people say: you will be happy with your relatives and friends;
Some people say: being rich makes you happy?
What is happiness? What is happiness?
What is happiness?
Happiness is the busy figure of every mother.
What is happiness?
Happiness is the voice of every father reprimanding.
What is happiness?
Happiness is every teacher's sincere praise.
Happiness is every little thing in our life.
Happiness is the dribs and drabs that people get along with.
You are happy, I am happy, and he is happy.
Happiness is a psychological feeling.
Happiness depends on yourself.
Knowing and being good at happiness is really a kind of wisdom, tolerance and verve.
People should have pursuits in their lives. Without pursuit, ideal and goal, you will lose yourself, live empty and confused, and don't know what you are living for. We must know exactly what we want. Actually, what we want is very simple. All we want is happiness. What is happiness? He has no specific concept, maybe it is a feeling, maybe it is a spirit, maybe it is a substance. I think both are indispensable, especially in this society. However, spiritual wealth is more important. The power of the spirit is infinite, and the thought is magical. Only when the spirit is rich will there be a higher level of pursuit. People must pursue material things, and the quality of life can be guaranteed, but they can't be confused by material things. Behind the material is their persistence in their ideals. Only by realizing our ideals and fulfilling our mission can our life be meaningful. Be a cultured and tasteful person, live freely, face difficulties and challenges all the time in life, and those who dare to face the waves of life are truly strong. Always be prepared, work hard for a better life, and live well for the people we love and love deeply.
Existence has a meaning of existence, which everyone has and is indispensable, because too many people care about you all the time.
If you have time to do nothing, you will feel bored when you are free.
If you think too much, you will feel bored ~
Things won't come to you,
So take the initiative to find something to do (basically do anything as long as you are willing to do it),
Enrich your life,
Then life will be interesting ~by: it's still sunny.
& lt earth-shattering > answer supplement:
If everyone knows the following eight secrets, they will naturally have a happy life.
1. No one is perfect. You must admit your weakness and be willing to accept suggestions, help and advice from others. As long as you dare to admit that you need help, success is inevitable.
2. Learn from setbacks. The attitude towards failure or frustration should be to learn from it and continue to work hard.
Life must be honest and full of justice in order to attract good friends to help you. Badas, a famous psychologist, was once asked: "What is the most basic and deepest psychological need of human beings today?" She replied, "Humans need love." But this is not limited to the love between men and women. From the point of view of psychologists, good people are always happy.
4. Be flexible. Whether in good times or bad times, our attitude towards life should be calm. If you make a mistake, correct it immediately.
5. Be enthusiastic about helping others. If you want real happiness and respect, you should help others and get along well with others.
6. To be nice to you, be nice to others first. When you are treated unfairly, you must forgive and sympathize with others.
7. Stick to your beliefs. In everything you do, you must stick to your personal beliefs.
8. Happiness lasts forever. Happiness is hard to give up on you as long as you keep a cheerful mood.
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