Exercise:

500 grams of mango and proper amount of green tea. Peel and slice mango, boil in water for 20 minutes, and add green tea for 8 minutes.

Efficacy:

It can promote the body to detoxify and burn fat. In addition to losing weight, it can also dilute the spots on the face, remove the garbage in the body and increase the transparency of the skin. It is best to drink as you like, insist on drinking every day for three weeks, and there will be a visible slimming effect. External application can remove dead skin on the skin surface and make rough skin smooth and delicate.

2

Chrysanthemum hawthorn slimming tea

Self-made slimming tea chrysanthemum hawthorn slimming tea

Composition:

Chrysanthemum 6g, hawthorn 6g, Bupleurum 6g, honeysuckle 6g, green tea 6g.

Exercise:

1. Wrap Fructus Crataegi, Radix Bupleuri and Flos Lonicerae in a small cloth bag. 2. Take a teacup, put the medicine bag, chrysanthemum and green tea in it, pour 350ml of boiling water, and let it cool before drinking.

Efficacy:

One dose a day, can be washed back many times, insist on drinking, can lose weight and fat.