Bitter gourd contains a small amount of fat and protein, the highest content of which is protein vitamin. Bitter gourd, which is often contained in bitter gourd, is a very rare nutrient, which can improve people's appetite. Although it tastes bitter, it can play a certain role in strengthening the spleen and appetizing. In such a hot summer, people have a bad appetite. You can still suggest that you eat bitter gourd to increase your appetite.
1, Momordica charantia has some functions besides increasing appetite. The reason why I like to eat bitter gourd is because, before losing weight, a friend bitter gourd can play a certain role in losing weight. So I insist on eating a bitter gourd every day, which is really effective. Later, I gradually fell in love with the bitter taste of bitter gourd. That bitter taste is a special taste, not what we think, just eating habits.
Bitter gourd is the same as many vegetables and fruits, because the dietary fiber inside is also very high, and people with bad stomach can eat more bitter gourd. However, eggplant is a cold food. If you are a person with yin deficiency and internal heat, try to eat as little as possible, and it is best not to take it. In order to consider physical and mental health, it is better to eat less.
2. In the face of such a nutritious bitter gourd, maybe you are still rejecting it? If you still refuse because of the bitter taste of bitter gourd, then today I will share with you some ways to get rid of the bitter taste of bitter gourd. As long as the bitter source of eggplant is found out and removed, the fragrance of bitter gourd will not be bitter. And making eggplant, which is shallow and bitter, will make you love it more and more. Just try it.
Prepare two bitter melons in advance, prepare bitter melons, clean them up, and then change knives to cut off the head and tail of eggplant. Bitter gourd in these two areas tastes bitter, which is unacceptable to most people, such as me. Then we divide the eggplant in half. At this time, you can see that there is a lot of pulp in bitter gourd. We should take a spoon and scrape it out. Bitterness in pulp is the most important part of eggplant bitterness.
3. After the pulp is cleaned, there will be a yellow film on the surface of bitter gourd meat, and the fragrance of this yellow film is also very bitter. If you are a person who can't stand suffering, then this porn should also be disposed of. If you like bitter eggplant, you'd better keep it. Because the content of momordicin in this layer of white pulp is relatively high, it is a pity to remove it, so I usually keep it.
In this way, the bitter taste in eggplant can be reduced by about half after passing through the corresponding solution of bitter gourd. However, these two methods are obviously not enough to completely remove the bitter taste in eggplant. What we need to do is to slice the bitter gourd with an oblique knife, then add some boiling water to the bitter gourd and blanch the eggplant with boiling water. But the ironing time can't be long, about 2 minutes. Remember to take a spoonful of edible salt when ironing.
4. Boiling bitter gourd with edible salt can also force out some bitterness in bitter gourd, but if it takes too long, it will destroy the bitterness in bitter gourd, so the best time is 2 minutes. When it comes to scalding, we drain the bitter gourd in boiling water, take it out and wash it twice with cold water. Only in this way can the bitter taste of bitter gourd be guaranteed, and at the same time, the crispness of bitter gourd can not be destroyed.
Besides scalding bitter gourd with salt and boiling water, there is another way. That is, put the bitter gourd cut into small pieces into a large pot, add a spoonful of edible salt, marinate the eggplant for 5~ 10min, and marinate the bitter water in the eggplant. Finally, just wash the eggplant with warm water, which is also very efficient.
The above is a good way to share the bitter taste of bitter gourd. This good way to get rid of bitter taste of bitter gourd is my work experience gradually summed up when I was eating bitter gourd. These three methods are certainly very effective. If you want to eat bitter gourd but don't like it, remember to use this method to remove the bitterness in bitter gourd, so that the eggplant can taste particularly delicious.