Current location - Health Preservation Learning Network - Slimming men and women - After losing 8 pounds,
After losing 8 pounds,
I lost two months before liberation and ate for two weeks. Now it is 8 kg higher than before losing weight. The reasons are as follows.

I can't control my hunger for food.

These two weeks were basically vomiting, and then I bought a lot of snacks and ate them all the time. At first I was able to control myself, but later it was difficult to control my desires. Basically, take-away food is ordered every day: spicy balsamic pot, mala Tang, pizza, Wallace burger, hot and sour powder, instant noodles, fried dough sticks, oil cakes, fried chicken fillet, cold noodles, bean paste buns, bread, crispy noodles, wheat-flavored chicken nuggets and so on. The life of the northern audience really shouldn't be too cool. When I can't control my appetite, I'm easy to be lazy. These two weeks, I can hardly take care of the children. I just lay on the sofa with a blanket and watched TV. It's not very comfortable to indulge your desires, but I have a headache and dizziness. Busy at work, able to control myself. I don't even want to go out on weekends. What a decadent life.

Looking forward to starting again tomorrow.

I can't help myself because I always feel that I can start again tomorrow. Everything is counting on tomorrow, thinking that life will always have a lot of opportunities to start again. In fact, I still couldn't control myself the next day and pushed it until tomorrow. Today, my colleague asked if you have gained weight. You have gained a lot of pounds. I said eight pounds. I was really shocked. It took me two months to lose six pounds, and it took me two weeks to grow back.

I don't want to be fat, because being fat is not only unsightly, but also makes my life decadent and I have no strength to go up the stairs.

I want to lose weight. I have written many articles and tried to lose weight, but in the end I lost to my own excessive behavior.

Another round of slimming plan begins to look, even if it is repeated, it is much better than never starting. People who lose weight together can urge each other.