To tell the truth, I think this yoga teacher is very incompetent, especially for some beginners, how can you directly press it down with brute force, not to mention that women themselves can't stand it, not even bones. I think if the femur can talk, it will definitely say that I am a baby, so I don't need that much strength. Bullying bones is not that bullying. Well, no kidding, I think the teacher is also very responsible for this matter.
In my opinion, as a qualified yoga teacher, the first thing to do is to have a step-by-step attitude. Not all the students can reach the standard. After all, not everyone can have a soft body like a gymnast and be able to make various movements. As a teacher, you can't rush it. You should take your time. How can you just press it down? I guess the teacher didn't expect to be crushed, but this mentality is wrong.
If you like yoga, you can start from the basics, and you need to do it step by step, because some actions can't be done without reaching the standard. You can't let a woman with thick legs do it in one word or raise her legs above her head. It's simply unrealistic, unless her weight and figure are close to the standard, these movements can be done. I hope this will make everyone understand that you must be patient and careful in everything, otherwise this will be the result.