How many pounds can you lose by eating only one apple a day for seven days a week? My height 165 and weight 1 10. Female. Dieting to lose weight 10 A Jin week.
Everyone's physique is different, and how many pounds you can lose is definitely different. It is recommended not to eat only one apple a day. Unbalanced nutrition, malnutrition will definitely have a negative impact on the body, so it is easy to lose weight. We should adopt scientific and healthy methods to lose weight, and a reasonable diet combined with proper exercise is the healthiest and most effective way to lose weight.