Ingredients: carrots, tomatoes, celery.

Production method: juice carrots and tomatoes respectively, then stir them together, and add water to adjust the required taste and concentration. You can add celery juice or stir with celery sticks, or you can eat a few mouthfuls of celery sticks while drinking juice.

Recipe 2: Fruit milkshake

Ingredients: 2 ~ 3 tablespoons of low-fat milk powder (or 200ML of fresh milk), 2 tablespoons of fruit ice cream, and natural fruit puree 1 spoon (the taste of ice cream and fruit puree can be selected according to the baby's preference-such as banana, strawberry, papaya, etc. ).

Production method: after mixing milk powder (or fresh milk), put it in a tamping machine and mix it with other raw materials.

Recipe 3: Nut black sesame porridge

Raw materials: cooked black sesame, peanut kernel, walnut kernel, pine nut, peach kernel, etc. (can be added according to your preference), rock sugar, milk 200ml.

Production method:

1. Pour black sesame seeds and all nuts into a blender and break them into pieces.

2. Add black sesame seeds, milk and a small amount of rice together, boil with clear water, and then turn to low heat for about 20 minutes until it is thick and add rock sugar.

Nutrition tip: Black sesame is good for liver, kidney, blood and dryness, and is rich in vitamin E. Regular consumption is very beneficial to your baby.

Recipe 4: Swiss potato cake

Ingredients: potato, cream, onion, salt, pepper, etc.

Production method:

1. Peel and shred potatoes, add salt and pepper, and add a little starch;

2. Heat the pan, add cream until it melts, spread the potato shreds mixed above into the pan to make cakes, add onions (optional) and fry until golden brown; Turn over and fry the other side until golden brown;

3. Sprinkle coriander powder at will before cooking;

4, you can eat with ketchup.

Recipe 5: garlic bread

Ingredients: French baguette or sliced bread, garlic, butter, dried parsley powder (onion can be used instead)

Production method: French baguette is obliquely cut into thick slices;

1, peeled garlic, washed and mashed;

2. Soften the butter at room temperature or melt it in the microwave oven, then add salt, minced garlic and dried coriander (or chopped chives) and mix well to form butter garlic sauce;

3. Spread the butter and garlic sauce evenly on the bread and bake it in the oven for 3 minutes (or in the microwave oven for 2 minutes).

Nutrition tips:

Garlic bread is fragrant and crisp, and with milk or juice, it can make a delicious and convenient breakfast.

Breakfast recipe 6: cucumber salad

Ingredients: 1/2 cucumbers, 4 oranges, 2 scoops of ham sausage, 2 scoops of raisins, 2 scoops of salad dressing and a little salt.

Production method: first clean cucumber, peel and cut into small pieces, and then wash raisins with boiling water; Peel and seed the washed orange, chop it, steam the ham sausage for 10 minute, take it out and cut it into small squares, then put the processed cucumber, soaked raisins, ground orange petals and ham sausage into a small bowl, add salad dressing and a little salt and mix well to serve.

Breakfast recipe 7: Fresh meat is dull.

Ingredients: 65438+ 0 spoon of minced fresh meat, a little salt, a little chopped green onion, 6 wonton skins, 2 cups of broth1/,and a little laver.

Practice: Mix minced meat, salt and chopped green onion into minced meat, and wrap minced meat with wonton skin. Boil wonton in soup and sprinkle with seaweed before serving.

Breakfast recipe 8: vegetarian buns

Ingredients: spinach, eggs, vermicelli, shrimp, fungus, mushrooms, salt, monosodium glutamate, soy sauce and sesame oil.

Production method: Chop spinach (cooked), cut vermicelli into 1cm segments (cooked), chop shrimp, chop fungus, chop mushrooms, scramble eggs, add salt, a little monosodium glutamate, a little soy sauce, a little sesame oil, a little vegetable oil, mix well, make stuffing, wrap into steamed buns, and steam in a pot for 15min.