As we all know, drivers should put their hands on the steering wheel when driving, and the action of holding the steering wheel with their hands is such a state that their fingers will bend. Moreover, if the driver drives occasionally, it will not have much impact on himself. If it is because of drivers who often drive, such as taxi drivers, truck drivers, or bus drivers, for them, holding the steering wheel and bending down will last forever. So I often practice finger exercises to relieve the nerves and qi and blood in my hands, so that the whole finger will like it better.
When waiting for the traffic lights, the driver can also spread his palm flat and stretch his fingers outward and upward, so that his fingers can be unblocked and his blood can be better. This action can relax the sore fingers and then make the blood circulate. When the blood can circulate, the fingers will feel comfortable, and then the body and mind will be much more comfortable. And this action will not affect the driver's driving. When doing the action, the driver doesn't have to look at his hands all the time, but can look up at the traffic lights and traffic.
In addition, drivers are also advised to walk out of the car door and stretch their limbs when they don't take orders or have free time. Because I have been sitting in the cab, my whole body is actually in a relatively stiff state. Stretching the whole limb will relax the body.