Preparation materials:
Fresh green lemon: 1
Cold boiled water: 500ml.
Honey (optional): Appropriate amount
Brewing steps:
Clean green lemon
Soak the green lemon in salt water for 10 minute to remove the dirt and pesticide residue on the surface. Rinse with clear water and cut into thin slices. The thinner the slice, the better. It is easier to release nutrients.
Brew green lemonade
Prepare a clean glass and put the cut green lemon into the glass. Then pour in cold boiled water until the water level reaches the cup mouth. Friends who like sour and refreshing can add more slices of green lemon; If you like slight acid, you can add less.
Stand still, wait
Let the brewed green lemonade stand for 10- 15 minutes to fully release the essence of green lemons. In the meantime, you can take out your book or mobile phone for rest or entertainment.
4. Seasoning (optional)
If you feel that the acidity of green lemonade is not enough, you can add some honey according to your personal taste. Honey can not only flavor, but also increase nutritional value. Stir well and let the honey dissolve fully.
Tips:
The soaking time of green lemon should not be too long, otherwise the bitter taste in green lemon will be released, which will affect the taste.
Don't throw away soaked green lemon slices. They can be used to make jelly, salad or lemon tea.
Green lemonade is recommended to be drunk on an empty stomach in the morning, which can not only wake up the body, but also replenish water and nutrition.
If you have stomach problems such as gastric ulcer or hyperacidity, please drink green lemonade carefully to avoid aggravating the condition.