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How to distinguish puffiness from sturdiness
The body of chubby human flesh is very soft. If you press it with your hands, it will be hard to walk and your physical strength will not keep up. There is no strength to walk, and the body is fat in vain. There is no standard of a strong man at all. A strong man's fleshy body is strong, he walks like a gust of wind, and he works fast, his face is not red and his breath is not strong. There is a big difference between the two.