You can lose weight, but the effect is not obvious. I tried it myself. I suggest you drink a cup of vinegar every day. It's also good to lose weight, but stick to it. If you want to lose face, drink more lemonade and soak lotus leaves in thin belly. You can drain the leaves two or three times a week. You can detoxify and excrete after meals, and cassia seed can also be drunk, which is also very cheap.