Vinegar can promote the metabolism of sugar and protein and prevent obesity. Vinegar can also help digestion and promote intestinal absorption of calcium and phosphorus. Moreover, the eggs soaked in vinegar will be broken, thus releasing a lot of lecithin, choline, biotin and other substances, which are easily absorbed by the human body after vinegar.
What are the benefits of soaking eggs in vinegar? Freckle-removing vinegar soaked eggs can remove freckles, because egg white has the health care function of moistening dryness and nourishing yin. Vinegar is acidic and has certain corrosion and peeling effects. The principle of removing freckles with vinegar soaked egg white liquid is to effectively remove facial melanin by using the corrosive peeling effect of vinegar. At the same time, adding egg white can buffer and dilute the irritation of vinegar, and prevent excessive irritation caused by direct contact of vinegar with skin.
Anti-aging insist on soaking eggs in vinegar, which can effectively make the skin tender and smooth. This is because eggshells are rich in calcium. After the egg shell is soaked in vinegar, the calcium in the egg shell will be dissolved in the vinegar solution in the form of colloid, which can maintain the alkalinity of the human body, thus helping to improve the activity of cells in the human body, preventing skin aging and finally achieving the anti-aging effect.
Soaking eggs in vinegar to detoxify and nourish skin can effectively achieve the effect of detoxifying and nourishing skin, because only a balanced nutrient intake can ensure the healthy metabolism of cells. However, because modern people consume too much protein, sugar, fat, water, vitamins and minerals, it will cause a serious burden on the body, so they need enzymes to promote metabolism and excrete toxins from the body. The reason why vinegar preserved eggs can promote metabolism in Xincheng is that eggshells are soaked in vinegar to form water-soluble calcium acetate, which is an important raw material for bones.
To lose weight, soaking eggs in vinegar can achieve the effect of losing weight. This is because the egg white of raw eggs contains trypsin inhibitor, which will inhibit the absorption of food protein by gastrointestinal tract, so you can use vinegar to soak eggs to achieve the purpose of losing weight. However, when using vinegar soaked eggs to lose weight, it is forbidden to drink vinegar soaked eggs on an empty stomach.
3 vinegar soaked eggs 1. Choose an egg, and then wash the dirty things on the shell. After washing, dry the water stains on the eggshell with a dry towel or paper towel, because the whole vinegar-soaked egg cannot have water stains.
2. Prepare a glass container. The bottle mouth of a glass container needs to be large, and the glass container can also be sealed with a bottle cap.
3. Put the washed eggs into the prepared glass, and then pour the right amount of white vinegar. The amount of white vinegar shall be based on the submerged eggs, and then sealed for one week.
4. Open the glass container after one week. At this point, the eggshell has been softened and the egg has become a soft inflatable balloon. If you drink vinegar egg liquid, pierce the egg with chopsticks and clip out the inner membrane of the egg. If it is for external use, pour out the vinegar in the container, then take out the egg, carefully tear the inner membrane of the egg, take out the egg white, pour it into a glass container, and throw away the yolk and the inner membrane of the egg.
5. If it is vinegar and egg liquid for drinking, it is necessary to mix the eggs and vinegar liquid soaked in eggs evenly, and then cover it and seal it for 24 hours before drinking.