1 In autumn, apples are a good choice. Apple contains a variety of vitamins and potassium, which is especially suitable for our friends with cardiovascular diseases. In addition, apple juice can stop diarrhea. We don't know that eating apples on an empty stomach can cure constipation, but apples are a little high in sugar, so friends with diabetes had better eat less.

In addition, persimmons are also a good choice. Persimmons contain a lot of iron. People with anemia had better eat more, but it is best to eat after meals, not on an empty stomach!

3 people with clear heat and dry stools in sugarcane can improve symptoms such as unfavorable urination, cough due to deficiency heat, high fever and excessive drinking in autumn, but it is best to remind people with spleen and stomach deficiency and cold to eat less!

Bananas contain high potassium and magnesium, which can be a good supplement for patients with low potassium, but friends with cardiovascular diseases or poor renal function should not eat too much to avoid high potassium.