Lu's growth process
Lu was born in a family of gymnasts and has been exposed to gymnastics since childhood. Her parents are both gymnastics coaches, and they are very strict with her training. Despite the hard training, Lu persevered and eventually became an excellent gymnast.
Lu's operation steps
Gymnastics requires a high degree of coordination and flexibility. Here are some operating steps of Lu:
1. Warm-up preparation: Before you start gymnastics, you need to do some warm-up preparations, such as jogging and stretching, to avoid injury.
2. Basic movements: Gymnastics has many basic movements, such as balance, jumping and tumbling. It takes constant practice to be proficient.
3. Difficult movements: With the improvement of skills, gymnasts need to try more difficult movements, such as parallel bars and floor exercises.
4. Competition performance: In the competition, gymnasts need to show their technical level and artistic performance to attract the attention of the audience.
Lu's beautiful and moving beauty
Lu is a very beautiful and moving gymnast. Her movements are smooth, stretched and full of artistic sense. Her performance always attracts the attention of the audience, which is amazing. She won many gold medals in the competition and became a flag of gymnastics in China.