cucumber

Cucumber is rich in cellulose, which can strengthen gastrointestinal peristalsis, make the stool smooth and the calorie content is low.

apple

Contains pectin, a soluble fiber that helps lower cholesterol. Apples are also rich in crude fiber.

It can absorb enough water, slow down the absorption of sugar, stimulate intestinal peristalsis and promote defecation.

lotus leaf

Lotus leaf has the functions of clearing away summer heat, promoting diuresis, promoting hair growth and clearing yang, and is especially good at eliminating dampness, reducing swelling, and reducing weight and lipid. It is especially suitable for patients with intractable obesity.

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