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20 ways to maintain skin
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& gt When you want to sleep, cut the cucumber and apply it to your face. Take it off in a few minutes, and your face will be * * * in a month.
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& gt After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean!
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& gt Get up and drink 2 glasses of water every day. Adding some salt to one glass of water can clear the stomach.
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& gt Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
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& gt Wash your face with warm water first, and then with cold water, your skin will become clean and your pores will become smaller.
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& gt Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean.
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& gt After washing your face every night, pour Yakult on a cotton pad and apply it directly to your cheeks, even your forehead and chin. This will not only remove spots, but also whiten your skin, because the dosage is only about one-sixth of Yakult's.
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& gt Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.
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& gt First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good.
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& gt A bottle of pure water (600! ), as long as you wash your face with pure water 3 ~ 4 times a week and often apply a cotton pad with pure water, your face will naturally drift!
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& gt According to medical reports, in addition to UVA and UVB, there are so-called UVC. Usually, when the sun appears, UVC and UVB are easy to get sunburned, but don't think that you don't need sunscreen on cloudy days, because UVA long-wave rays will still cause harm to your skin on cloudy days, so it's best to take an umbrella to prevent premature aging of your skin!
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& gt Using spaghetti and adding a spoonful of water at a ratio of 1000 as drinking water is not only good for the skin, but also has a magical effect on losing weight! This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.
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& gt Hot spring bathing can not only make skin smooth and delicate, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve!
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& gt Add 1 tbsp yeast powder (available in the supermarket) and 1╱2 cups of yogurt. Apply proper amount to the mask paper and stick it on the face for 5 ~ 10 minutes. The whitening effect will be better about 2 ~ 3 times a week. It has the same effect as SK-II mask and saves money!
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& gt Small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender!
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& gt When you pour sour milk powder into fresh milk (it needs to be sealed), it takes a long time in winter, and then it can be used in the refrigerator. Make more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is very good. But put up with the sour taste of yogurt!
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& gt Mix flour, honey and milk at a ratio of 2: 1: 1, apply it to your face twice a week, each time 15 ~ 20 minutes, wash it with warm water, and pat your face with lotion. This secret recipe needs to be accompanied by a trick ~ ~ Wash your face before taking a bath every day, and then apply honey to your face so that you can take a bath.
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& gt having baby-like skin is simple:
& gta. Diet: Reject any spicy and fried food. Eat more fruits and vegetables and drink more water.
& gtb. Sleep: Be sure to sleep before 1 1: 00 every day.
& gtc. Exercise for one hour every morning and evening.
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& gt As long as you feel that your pores are large, you can apply the following different masks to your face:
& gta. Newskin's glacier mud is mixed with the ointment, and it is applied to sleep all night. The effect is super shocking!
& gtb. Apply the protein directly to your face, and then rinse it when it is dry.
& gtc. Soak dry paper in milk, and apply it to your face for whitening effect.
& gtd. Mix mung bean powder with protein and apply it evenly on your face.
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& gt In terms of eating, there are several choices that are delicious and not fat:
& gta. Wash Coix lachryma-jobi seeds and add water 1 ~ 2 hours without sugar. When it is cold, it can be used as boiled water to reduce swelling and whiten skin.
& gtb. Lycium barbarum, red dates and longan are boiled without sugar. Drinking boiled water can make your face rosy and your eyes radiant!
& gtc. Drink more sparerib soup.
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In winter, the temperature is low and the humidity is low, often accompanied by windy weather. This kind of climatic conditions can easily lead to rough skin desquamation and even chapped skin, and middle-aged and elderly people are also prone to skin itching. Therefore, how to maintain the skin in winter is also a primary school problem in daily life.
1, skin care with water. Wash your face alternately with hot and cold water, wet compress with warm water first, and then wipe your face with cold water, which will help reduce the sensitivity of facial skin to low temperature; Use less soap when washing your face and try to use facial cleanser. The bath water temperature should be controlled at about 38 degrees Celsius, which is not only beneficial to relieve skin itching, but also difficult to wash off some useful substances on the skin such as sebum. When taking a bath, you can add a small amount of vinegar to the water to reduce the harm of alkaline substances to the skin.
2. Make good use of skin care methods. After washing your face, apply some oily skin care cosmetics for a few minutes to restore the skin elasticity weakened by cold air. Making a fruit mask in winter is a good way to moisturize the skin. Choose apples, pears and bananas rich in vitamin C as mask materials, and make 1-2 times a week for about 20 minutes each time.
3, diet to maintain the skin. Drinking plenty of water is the first prerequisite to keep skin smooth and soft, and it is advisable to drink about 8 cups a day. We should eat more vegetables, fresh milk, eggs and vegetable oil. In our daily diet. These foods contain a variety of vitamins that are beneficial to skin health. In addition, some minerals, such as magnesium and potassium, must be taken. These minerals can eliminate fatigue, help digestion and promote blood circulation, which is beneficial to beauty salons.
For many women, makeup is as important as eating and sleeping. Most people spend a lot of time on makeup, but they don't want to spend time on makeup removal, so they come home after a busy day. Just a quick wash. In fact, this practice is very bad for the skin. In the environment around us, there are many factors that damage skin health, such as air pollution, ultraviolet rays, dust, dirt and so on. No matter whether you wear heavy makeup or light makeup, you should remove makeup when you go home. Removing makeup is the first step to maintain the skin. If the makeup remover is done well, beautiful maintenance has laid a good foundation.
Eye makeup remover DIY
The skin tissue of eyes is fragile, so it is not suitable to use general cleaning products. We should choose eye-specific makeup remover with the gentlest makeup remover skills to produce prevent wrinkles.
Eye makeup remover: Because eye makeup should be carefully removed every day, it is very important to use soft makeup remover cotton.
In addition, please note that if someone wears contact lenses, remember to take them out before removing makeup to avoid cosmetics staining the lenses.
1. First, pour a small amount of eye makeup remover on a cotton pad.
2. Gently wipe the eyelid with a cotton pad to make the cosmetics dissolve in cleansing oil to reduce friction, and then wipe the cosmetics.
Lip makeup remover DIY
Especially lipstick that can't be removed, be careful to remove makeup. If you don't use special makeup remover for lips, it will lead to dry lips.
1. First, pour a small amount of lip makeup remover on the cotton pad.
2. Wipe gently from the outer lip to the center with a cotton pad.
Eyelash makeup remover DIY
Eyelashes are close to the eyes. If you accidentally remove makeup, it is easy for cosmetics to fall into your eyes, causing discomfort. Be careful and gentle. Makeup remover should still be used only for eyes.
1. First, put a cotton swab dipped in makeup remover on the upper eyelash, and then take a cotton pad under your eyes. Then carefully rotate the cotton swab on the eyelashes so that the removed cosmetics fall on the cotton pad.
2. The lower eyelashes are also removed in the same way.
Face makeup remover DIY
When you come back from going out, be sure to thoroughly clean your skin with cold cream or deep cleanser and mild facial products. Make-up skin is easy to block powder and dirt, so choose cleansing products suitable for your skin to prevent skin injury.
Face makeup remover: especially remove the foundation from the forehead, nose fossa and corners of the mouth, because this is the place where grease is most likely to deposit.
1. First, prepare some cotton pads as a tool to clean your face. Pour about a teaspoon of cleanser on your palm;
2. Gently rub the cleanser on the neck, cheeks and forehead;
3. Clean the cotton pad from the neck and gradually move to the chin, cheeks, nose, under the nose, forehead and eyes. The cotton pad should be discarded immediately after use and cannot be reused.
4. Take a small piece of clean cotton pad, touch some lotion and pat it on your face. This step is very important, which can remove the residue of cleanser and maintain the acid-base balance of skin.
5. After cleansing, pat with lotion, and moisturize the skin with moisturizing cream to make the skin's moisture last longer.
All movements should be gentle, and never rub them hard, or you will hurt delicate skin tissue.
Editor's note: The key to removing makeup is not to get dirty. Please use a cotton pad. The method is as follows:
(1) Prepare three cotton pads dipped in makeup remover. The dosage is about the same as the eye width, and it goes deep into the inside.
(2) Close your eyes, apply a cotton pad to your eyelids, and rub it in the direction of eyelashes after about three seconds. Repeat this step two or three times to avoid the dirty part of the cotton pad, which can remove eye shadow and mascara. (3) Fold the same cotton pad in half and then fold it in half, and use the folding angle to remove the eyeliner at the edge of the eyes. Then change the other angle to remove the dirt from the lower eyelid.
(4) Gently wipe the eyebrows to remove the eyebrow shadow. When one side is finished, change a cotton pad and take off the other side in the same way.
(5) The remaining piece of cotton pad is used to remove lipstick. Apply it to your lips for three seconds, and then wipe it away from the corners of your mouth to the center.
(6) Make an "A" sound, open your lips left and right, and remove the dirt accumulated in the lip lines.
Correct selection of eye care products
Eye skin is the most fragile part of the body epidermis. If there is a long-term lack of maintenance and special care, the skin around the eyes is prone to blood blockage and toxins that cannot be eliminated, resulting in increased keratin and slow metabolism. At a young age, there will be serious eye skin problems such as dark circles, bags under the eyes and wrinkles. How to solve these problems? Fundamentally speaking, it is necessary to do every link of daily eye care at home.
There are many kinds of eye care products, and it is inevitable that you will feel unable to start when you choose for the first time. Here is a summary of various eye care products and functions.
Eye mask, like facial mask, is a first-aid prescription for eye skin. In order to quickly reduce edema and dark circles caused by staying up late, it is best to use eye mask. It can quickly replenish water, eliminate fatigue and enhance skin elasticity.
Eye glue is also called eye glue. The effect is the same as that of eye cream, which is mostly used to eliminate eye bags and dark circles and relieve eye skin symptoms. Because its texture is refreshing and not greasy, it has almost no discomfort to the delicate skin around the eyes.
Compared with eye gel, eye cream is thicker, which can moisturize the skin around the eyes, improve wrinkles and fine lines, and relieve problems such as dark circles and bags under the eyes. And eye cream can be divided into the following categories:
A. Moisturizing eye cream: contains more moisturizing ingredients and has strong moisturizing function. Suitable for dry autumn and winter seasons and women working in air-conditioned rooms.
B. Firming eye cream: rich in special nourishing ingredients, oily ingredients are higher than moisturizing eye cream, suitable for people with dark circles and aging skin, and people with extremely dry skin.
C, anti-aging eye cream: anti-wrinkle, sunscreen, suitable for summer and computer operators.
D, anti-allergic eye cream: suitable for women with sensitive skin.
Key tips
Eye care products cannot be used "over the top". Young skin and mature skin have different characteristics, and their acceptance of skin care products is also different. It is best to use some refreshing skin care products with high water content and soft texture.
How does a 50-year-old woman maintain low temperature and humidity in winter, and it is often accompanied by windy weather. This kind of climatic conditions can easily lead to rough skin desquamation and even chapped skin, and middle-aged and elderly people are also prone to skin itching. Therefore, how to maintain the skin in winter is also a primary school problem in daily life.
1, skin care with water. Wash your face alternately with hot and cold water, wet compress with warm water first, and then wipe your face with cold water, which will help reduce the sensitivity of facial skin to low temperature; Use less soap when washing your face and try to use facial cleanser. The bath water temperature should be controlled at about 38 degrees Celsius, which is not only beneficial to relieve skin itching, but also difficult to wash off some useful substances on the skin such as sebum. When taking a bath, you can add a small amount of vinegar to the water to reduce the harm of alkaline substances to the skin.
2. Make good use of skin care methods. After washing your face, apply some oily skin care cosmetics for a few minutes to restore the skin elasticity weakened by cold air. Making a fruit mask in winter is a good way to moisturize the skin. Choose apples, pears and bananas rich in vitamin C as mask materials, and make 1-2 times a week for about 20 minutes each time.
3, diet to maintain the skin. Drinking plenty of water is the first prerequisite to keep skin smooth and soft, and it is advisable to drink about 8 cups a day. We should eat more vegetables, fresh milk, eggs and vegetable oil. In our daily diet. These foods contain a variety of vitamins that are beneficial to skin health. In addition, some minerals, such as magnesium and potassium, must be taken. These minerals can eliminate fatigue, help digestion and promote blood circulation, which is beneficial to beauty salons.
For many women, makeup is as important as eating and sleeping. Most people spend a lot of time on makeup, but they don't want to spend time on makeup removal, so they come home after a busy day. Just a quick wash. In fact, this practice is very bad for the skin. In the environment around us, there are many factors that damage skin health, such as air pollution, ultraviolet rays, dust, dirt and so on. No matter whether you wear heavy makeup or light makeup, you should remove makeup when you go home. Removing makeup is the first step to maintain the skin. If the makeup remover is done well, beautiful maintenance has laid a good foundation.
How does a 50-year-old woman resist aging? How does a 50-year-old woman maintain anti-aging? After 50 years old, how to maintain 1 and replenish water to maintain skin elasticity?
The importance of water is well known, especially for girls. Water is an indispensable element for human body to carry out various metabolic and physiological activities. Without water, the skin will become dry and lose its elasticity, so it looks old.
2. The nutritional intake of tomatoes is helpful for anti-aging.
Also helpful for anti-aging are tomatoes, watermelons, grapefruit and foods containing anthocyanins, which are rich in lycopene. The darker the color, the stronger the anti-aging effect. Generally, black food has a good anti-aging effect, such as black rice, black beans and black fungus.
Supplementing cellulose can avoid constipation and obesity. Common foods containing cellulose are Nostoc flagelliforme, cigarettes, tremella, auricularia, mulberry, cherry, pomegranate, apple and so on.
3. Sleep for 6-8 hours every day to eliminate skin fatigue.
Sleeping for 6 ~ 8 hours every day can eliminate skin fatigue and make the regulation activities of skin cells tend to be normal. At night, it is best to enter a complete sleep state before 1 1; A proper nap also helps to restore physical strength. But the more sleep, the better. Pay attention to control.
4. Stay optimistic, slow down aging and improve immunity.
An interesting experiment in America proves that if you don't complain for 2 1 day, your life will become brighter and you will encounter fewer "unpleasant things". Maintaining a balanced mentality and an optimistic attitude can maximize the mobilization of hormones in the body, slow down aging and improve immunity.
5, exercise detoxification to promote metabolism and eliminate toxins
If the old waste generated in daily life cannot be removed well, it will accumulate in the body and become garbage that hinders health and beauty; Exercise can promote metabolism and help eliminate toxins, so you must take time out for outdoor exercise every week, such as jogging, climbing mountains, climbing stairs, swimming, etc., which can enhance your body and cardiovascular function.
How to dress a 50-year-old woman to look young? Take care of her skin first. If her skin looks black, she will look very old. Then choose gorgeous clothes according to your figure.
How to maintain a 40-year-old woman who can be ten years younger is not reliable. If you want to keep healthy, you must first keep a good mood. Develop good work and rest and eating habits. Youth is not maintained by maintenance, but by your mentality and your behavior habits.
What hairstyle does a woman leave at the age of 50 to look good and look young? 1 After combing her hair, she only grabbed half of it and tied it with a rubber band.
The tied hair is rolled up in one direction.
The hair that is curled to the end is wound in the same direction and fixed with rubber bands or straight clips.
Tie the remaining hair with a rubber band and tie it in the same way.
5 tied into a circle.
Decorate two circles with beautiful straight clips.
What's the use of skin care for a 50-year-old woman? Hello, when a woman reaches the age of 50, time becomes more and more difficult to retain. The beauty of a woman is more important than her age. Cherish the happiness in front of you and you will become more beautiful. Of course, if you want to have this charm, you must maintain your skin, prevent aging and resist aging.
With a good attitude and a pair of well-maintained skin, your beauty will naturally radiate from the inside out. Because of hormone imbalance, skin dehydration and facial relaxation, it is necessary to replenish water and nutrition in time. You should use anti-wrinkle, hydrating and regenerating cream in the morning and evening. In order to prevent crow's feet from appearing in the corners of eyes and corners of mouth, vitamin E mask and glial protein mask should be selected. And do it regularly. Choosing high-quality anti-wrinkle cream and anti-aging cosmetics can enhance skin metabolism. Use them day and night. Then pay attention to your diet. Here is a skin care recipe: beneficial to cholesterol excretion, invigorating qi and nourishing blood, delaying facial skin aging (corn, sweet potato, mushroom, lemon, walnut), rich in vitamin E (cabbage, cauliflower, peanut oil). Eat more fresh fruits and vegetables.
Do women need * * * maintenance when they are fifty years old? No matter how old you are, you need maintenance, because diseases are not limited by age. You can choose Shi Feng essential oil as * * * maintenance. Shi Feng Drip Essential Oil is an essential oil with anti-inflammatory and bactericidal effects, which can dredge the mammary gland and keep you away from breast diseases.
How to manage the hairstyle of a 50-year-old woman is more obvious. Young and plump people should not wear heavy clothes, such as thick sweaters, which will make people look bloated. You can't choose a style that is too loose. It's better to wear something thin and fit. In addition, the top should choose a pointed neckline and a style longer than the hips, and the lower body should choose straight pants.
People with thick legs must not choose thin pants or elastic pants to avoid exposing their shortcomings. Long skirts, fat leg pants and semi-high heels or high heels can increase the length of long legs and weaken the exposure of leg shapes. For people with short legs, vest skirt should wear a coat, and the length should be revised. Try to adopt the design style of high waist, and it is best not to choose trousers. The way for men to correct it is to choose long coats and narrow-leg pants to cover their waists as much as possible.
The position of the head and buttocks.
If fat people want to hide their slightly protruding fat belly, they should use a series of dark clothes, such as shirts, sweaters, belts, trousers and coats, all of which are dark. The collar can choose bright ties, decorative knots and bright scarves to attract others' visual focus.
Those with large and plump hips should choose long dresses, loose long coats and long windbreakers to avoid emphasizing hip curves. Ladies are not allowed to choose coats and stovepipe pants. In a word, the best solution is to lengthen the coat length, hide the buttocks and form a long and complete line.