Red beans are a good thing for female friends, because one of the functions of red beans is to replenish qi and blood, and because women have lost a lot of vitality after childbirth, some people want to use red beans to supplement them, except adding coix seed to cook them together. So, can you drink red beans and barley water after delivery?

You can drink red beans and barley water after delivery. Red bean and coix seed water is rich in vitamins, plant proteins and various mineral components, which can supplement various nutrients needed by the human body. Red beans can replenish blood, and coix seed can remove moisture from the human body. Early postpartum is the key period of lochia. Eating red beans and barley can promote diuresis and detumescence, and promote the metabolism of excess water in the body. Many postpartum mothers say that red beans and barley have the function of losing weight, which is actually the function of diuresis and detumescence.

Postpartum body organ damage, lack of exercise. Postpartum constipation is a very common phenomenon. The alkaline elements in red bean and coix seed can promote gastrointestinal peristalsis, effectively relieve constipation symptoms, promote defecation, relieve urinary retention and eliminate postpartum edema.

At present, dampness is the root of many rheumatism. Coix seed has a very good effect of eliminating dampness and promoting diuresis, which is especially suitable for women. Eating more red bean and coix seed soup during childbirth can effectively prevent the occurrence of moon disease. In addition, lactating women should pay great attention to their diet, pay attention to nutritional supplements, and remember not to eat cold food.