Current location - Health Preservation Learning Network - Slimming men and women - Excuse me, where can I find an authoritative set of aerobics online?
Excuse me, where can I find an authoritative set of aerobics online?
/topics/250255/

Aerobics abroad

This is the most complete collection I have ever seen. Nothing is more complete than this. It can be downloaded selectively.

EMule resource (this is a list of files) ★

The following is a list of files that users * * * like. After installing eMule, you can click on these file names to download.

Ross Burke's fitness method. Fitness exercise. Iso details 6 10.7MB

Fight1.turbo-jam.learn-burn.mpg details 287MB

Battle 2. Turbo-jam.20 minutes of exercise. mpg details198.2mb.

Battle 3. The turbine is clogged. Ab-Jam.mpg details 194.4MB

Fighter 4. The turbine is clogged. Aerobic exercise party. Mpg details +0MB. 56860 . 6886888866 1

Battle 5. Turbo-jam.punch-kick-and-jam.mpg details 336.9MB

Battle 6. The turbine is clogged. Kickin-Core.mpg details 448.5MB

Battle 7. Turbo-Jam.3T.mpg details 335.7MB

Battle 8. Jumppa.Body-Combat.mpg details 299MB

Battle 9. A bigger winner. Cardio-kickbox.mpg details 290MB.

Fight 10. 10 minutes-solution.kickboxing-bootcamp.mpg details 354.4MB

Fight 1 1. 10 minutes -solution.carb-killer.mpg details 99.8MB

Street dance1.hip-hop-abs.learn-to-dance.mpg Details186.8mb.

Hip-hop-abs.fat-burning-heart.mpg details 268.9MB

Hip-hop ABS. Total-body-burn. 1.mpg details 372.4MB

Hip-hop ABS. Burn all over. 2.MPG details 405.8MB

Hip hop -ABS.ab-sculpture. 1.mpg details 212.5mb.

Hip-hop ABS. AB sculpture. 2.MPG details 290.3MB

Hip-hop ABS. Hip-hip-hip-hip. MPG details 247.6MB

Hip-hop-abs.last-minute-abs.mpg details 59.6MB

Hip-hop ABS. Take-it-to-the-dance-floor.mpg details191.6mb.

Street dance10.hip-hop-abs.secrets-to-flat-abs.mpg Details 133MB

Street dance11.yoga-booty-ballet-live.hip-hop-abs.mpg details 360.7MB

Latin 1 . Nancy-marmorat . hi-lo-Latino . mpg details 476.5 MB

Latin 2. Jumppa.Balli-Di-Gruppo.mpg Details 20 1.9MB

Latin 3. Dance-Aerobics -Latino.mpg Details 57 1.9MB

Latin 4. Dance with Lisa. Red hot salsa is simple to make. Mpg details 399.2MB

Latin 5. Aerobic -Latino.mpg details 672.6MB

Latin 6. Jumppa.Salsa.mpg details 290.9MB

Fitness dance 1. Carmen Electra. 1. Elementary. Mpg details 536MB.

Fitness dance II. Carmen Electra. 2. Body shaping. Mpg details 569.5MB

Fitness dance 3. Carmen Electra advanced level 3. Mpg details 2 12.9MB

Fitness dance 4. Carmen Electra 4. Chair Dance. Mpg details 202.6MB

Fitness dance 5. Carmen Electra 5. Hip-hop. Mpg details 199.5MB

Fitness dance 6. Jumppa.Ginnastica-Dolce.mpg details 202.4MB

Fitness dance 7. Belly dancing. Milla. Basic knowledge for beginners. MPG details 459.7MB

Fitness dance 8. Belly dancing. Amilamo. Your road to fitness. MPG details 455.6MB

Fitness dance 9. Belly dancing. Amilamo. Your energy path. MPG details 354.6MB

Fitness dance 10. Belly dancing. Gillina. Instruct Gillina to dance belly dance. 1.mpg details 550.5MB

Fitness dance 1 1. Belly dancing. Gillina. Instruct Gillina to dance belly dance. 2.MPG details 626.3MB

Fitness dance 12. Belly dancing. Gillina. 3. MPG details 621.4mb.

Fitness dance 13. Belly dancing. Verna and Nina. Fitness for beginners. Basic movements. MPG details 330.3MB

Fitness dance 14. Belly dancing. Verna and Nina. Fitness for beginners. Abdominal muscles and arms. MPG details 336.4MB

Fitness dance 15. Belly dancing. Verna and Nina. Fitness for beginners. Hips-boets-thichs. mpg details 309.2MB

Fitness dance 16. Belly dancing. Verna and Nina. Found-belly dancing. Basic dance. MPG details 311.9mb.

Fitness dance 17. Belly dancing. Verna and Nina. Found-belly dancing. Beyond basic dance. MPG details 283.8MB

Fitness dance 18. Belly dancing. Verna and Nina. Found-belly dancing. Mysterious dance. MPG details 304. 1MB.

Fitness dance 19. Belly dancing. Verna and Nina. Belly dance-core training. MPG details 477.2MB

Fitness dance 20. Yoga-booty-ballet-live. Heart-Caballe. mpg details 330.3MB

Fitness dance 2 1. Aerobic dance fitness mpg details 454MB

Aerobic 1. Karen.-vanity. Burn fat and put dumbbells on the mat. Mpg details 225.4MB

Aerobic 2. Karen voight. Fat burning and circular movement. Mpg details 234MB.

Aerobic 3. Karen.-vanity. Burn fat and get in shape. Mpg details 180. 1MB.

Aerobic 4. Karen voight. Burning fat and chair exercises. Mpg details 4 13.4MB

Aerobic 5. Lysa Hart. ABS- Chester Waist, abdomen and chest movements. Mpg details 382.4MB

Aerobic 6. Kathy Smith. Walking. MPG details 3 19.7MB

Aerobic 7. Karen voight. Fat burning and whole body exercise. Mpg details 324.5MB

Aerobic 8. Details of Crunch.Fat-Blaster.mpg 295.7MB

Aerobic 9. Upper-Body-Beautiful.mpg details 295.4MB

Aerobic 10. Nancy.-groundhog. Fitness-Minsell. MPG details 433.6MB.

Aerobic 1 1. This company. Aerobic weight-bearing exercise. MPG details 462.3MB

Aerobic12.the-firm.super-cardio-sculpture.mpg details 428.9MB

Aerobic 13. The bigger you are, the more you lose-fitness 1. 1. Warm up. mpg Details 41.4mb.

Aerobic exercise 14. Big loser exercise 1.2. Low-intensity aerobic exercise. mpg details 253.4MB

Aerobic exercise 15. Big loser exercise 1.3. High-intensity aerobic exercise. mpg details196.9mb.

Aerobic exercise 16. Big loser exercise 1.4. Strength and sculpture. mpg details197.2mb.

Aerobic exercise 17. big loser exercise 1.5.bootcamp.mpg details 200.6MB

Aerobic 18. The bigger loser-exercise. 1.6. Calm down. mpg details 99.8MB

Aerobic 19. The bigger you are, the more you lose.-Fitness 2. 1. Warm up. mpg Details 51.4mb.

Aerobic 20. Big loser workplace 2.2 functional flexibility mpg details 100.5MB

Aerobic 21.the-bigger-loser-workplace.2.3.boot-camp.mpg Details151.6mb.

Aerobic 22. The-bigger-loser-workplace.2.4. Low strength -cardio.mpg details149.7mb.

Aerobic 23. The-bigger-loser-worker.2.5.interval-training.mpg details100.8mb.

Aerobic 24. The-bigger-loser-workout.2.6. High-intensity aerobic exercise. mpg details 98.2MB

Aerobic 25. A bigger workplace for losers.2.7.thichs-butt.mpg Details103.9mb.

Aerobic 26. 2.8. Arms-Chester.mpg details112.7mb.

Aerobic 27. The-bigger-loser-worker.2.9.cool-down.mpg details 50.9MB

Aerobic 28. The-bigger-loser-workspace.power-sculpture.mpg Details 201.2mb.

Aerobic 29. Jillian-Michaels.30 days -Shred. 1.mpg Details 273.8MB

Aerobic 30. Jillian-Michaels.30 days -Shred.2. MPG Details 275. 1MB

Aerobic 3 1. Gillian-michaels. 30 days-chop. 3.mpg details 285.5MB

Aerobic 32. Leslie Sang Song. Take the pound with you. Act immediately. 1mile.mpg details 231.2mb.

Aerobic 33. Leslie Sang Song. Take the pound with you. Take a brisk walk. 2mile.mpg Details 331.5mb.

Aerobic 34. Leslie Sang Song. Take the pound with you. Super fat burning. Three miles. MPG details 455.2MB

Aerobic 35. Leslie Sang Song. Take a walk at home Walking. Three miles. Mpg details 299. 1MB.

Aerobic 36. Leslie Sang Song. Take the pound with you. Super challenge. Four miles. MPG details 584.7MB.

Aerobic 37. Leslie-sansone.in-home-walking.power-firm.mpg details 146.5438+0mb.

Aerobic 38. Big winner. Maximize-Full front. mpg details 296.5MB

Aerobic 39. A bigger winner. Maximize-get back in action. MPG details 292.7MB.

Aerobic 40. Tamir Weber. Steel thighs. MPG details 38 1. 1MB.

Aerobic 4 1. Crunch. Training camp-training. Military intensive weight loss exercises. Mpg details 3 14.7MB.

Aerobic 42. Dennis Austin. Power zone. 1.mpg details 261.7mb.

Aerobic 43. Dennis Austin. Power zone. 2.MPG details 306.7MB

Aerobic 44. Rosemary-Conley. Body-building. 1.mpg Details 355.4MB

Aerobic 45. Rosemary Conley. Full body exercise. 2.MPG details are 359.7MB

Aerobic 46. Girard. Aerobics-Workplace. 1.mpg Details 203.4MB

Aerobic 47. Girard. Aerobics-workplace. 2. mpg details 203.7MB

Aerobic 48. Girard. Aerobics-workplace. 3. MPG details188.8mb.

Aerobic 49. Girard. Aerobics-Workplace.4. MPG Details 199.6MB

Aerobic 50. Girard. Aerobic-Workplace 5.mpg Details 200. 1MB

Aerobic 5 1. Girard. Aerobic-Fitness. 6.mpg Details 201.7mb.

Aerobic 52. Girard. Aerobic exercise-workplace. 7. mpg details 204.5MB

Aerobic 53. Gillard. Aerobic-workplace. 8.mpg details 200.8MB

Aerobic 54. Gillard. Aerobic-Workplace 9.mpg Details 201.7mb.

Aerobic 55. Girard. Aerobics-Workplace. 10.mpg Details 206.2MB

Aerobic 56. Girard. Aerobics-Workplace. 1 1.mpg Details 207.5MB

Aerobic 57. Girard. Aerobics-workplace. 12.mpg details 207.3MB

Aerobic 58. Girard. Aerobics-Workplace. 13.mpg Details 196. 1MB

Aerobic 59. Girard. Aerobics-workplace. 14.mpg details 202.7MB

Aerobic 60. Girard. Aerobic-workplace. 15.mpg details 204.7MB

Aerobic 6 1. Girard. Aerobic-Fitness. 16.mpg Details 203.7MB

Pilates 1. Stout-Pilates. Important work in Almaty. Basic exercises. Mpg details 276MB.

Pilates 2. Stout-Pilates. Intermediate technology. Intermediate exercise. Mpg details 2 19.5MB

Pilates 3. Stout-Pilates. Advanced exercises. Mpg details 25 1. 1MB.

Pilates 4. Stout-Pilates. Abdomen. Abdominal exercises. Mpg details 57 1.6MB

Pilates 5. Stout-Pilates. It fits perfectly. Consolidate the exercises. Mpg details 40 1MB.

Pilates 6. Stout-Pilates. Body shaping. Body shaping. Mpg details 192.6MB

Pilates 7. Stout-Pilates. Core challenges. Challenge the core. Mpg details 34 1. 1MB

Pilates 8. Karen voight. Pilates-core-essentials. Core exercises. Mpg details 290MB

Pilates 9. Karen.-vanity. Back pilates. Back exercises. Mpg details 371.4mb.

Pilates 10. Karen.-vanity. Full body pilates. Full-body exercise Mpg details 371.7mb.

Pilates 1 1. 10 minutes-solution. pilates.mpg Details 241.4mb.

Pilates 12. crunch. Choose your position-pilates. Basic slimming. Mpg details 23 1.8MB

Pilates 13.crunch. Burning fat-Pilates. Burning fat to lose weight. mpg details 426.7MB

Pilates14.gaiam.cardiotiles.mpg Details 581.8mb.

Pilates 15. Perfect Pilates. New Method -20-20.mpg Details 368.7MB

Pilates 16. Denise-Austin.mat-workout.mpg Details 353.7MB

Pilates 17. Yoga-Pilates-Dance-Conditioning. mpg details 449.9MB

Yoga 1. Karen voight. Abdominal exercises. Mpg details 206.9MB

Yoga II. Karen voight. A slim physique. Weight loss exercise. Mpg details 206MB.

Yoga 3. Karen voight. Yoga modeling. Body shaping. Mpg details 3 10. 1MB

Yoga 4. Yoga area. Weight loss yoga. Primary weight loss yoga. Mpg details 558+0mb.

Yoga 5.yoga lates.total-body-toner.mpg details 618.2mb.

Yoga 6. Shiva-rea.yoga-shakti.intro.mpg details 39.5MB

Yoga 7. Shiva-rea.yoga-shakti. Beginners. mpg details 355.5MB

Yoga 8. Shiva-rea.yoga-shakti.1.mpg details 453.5MB

Yoga 9. Shiva. Yoga-Shakti.2.mpg details 447.7MB

Yoga10.shiva-rea.creative-core-abs.mpg details 353.7MB

Yoga11.shiva-rea.fluid-power-yoga.hip-opening-flow.mpg details179.5mb.

Yoga 12. Cymbidium. Orchid. Intermediate 1.mpg Details 419.6mb.

Yoga 13. Verana. Orchids. Intermediate 2.mpg details 4 12. 1MB.

Yoga 14. Verana. Orchids. Intermediate 3.mpg details 409.3MB

Yoga 15. Hatha Yoga. Fitness-Beginners. 1.mpg Details 364.9MB

Yoga 16. Hatha yoga. Exercise suitable for beginners. 2.MPG details 372. 1MB.

Yoga 17. Yoga area. Do abdominal yoga. Waist and abdomen exercises. Mpg details 267.2MB

Yoga 18. Sarah Ivanhoe. Basic-yoga-dummy exercise. 1.mpg details 36 1. 1mb.

Yoga 19. Sarah Ivanhoe. Basic yoga training for dummies. 2.MPG details 204. 1MB.

Yoga 20. Sarah Ivanhoe. Super basic dummy yoga. MPG details 382.2MB

Yoga 21.crunch.fat-burning-yoga.mpg Details 417.2mb.

Yoga 22. Crunching candlelight yoga. Candlelight yoga. Mpg details 300.7MB

Yoga 23. Susan fulton. Yoga-Dance.mpg details 529.4MB

Yoga 24. Susan-fulton.yoga-para-principals.mpg details 339.4MB

Yoga 25. Susan-fulton.yoga-y-sculpture.mpg details 338.6MB

Yoga 26. Yoga-booty-ballet. Goddess-trophy. Leg exercises. Mpg details 224.3MB

Yoga 27. Bryan-kest.power-yoga.1.mpg details 363.9MB

Yoga 28. Brian Kester. Power-Yoga.2.mpg details 367.9MB

Yoga 29. Brian Kester. Power-Yoga.3.mpg details 372.2MB

Tai Chi 1. Tai Chi health. Raise dragon shape. 1.mpg details182.6mb.

Tai chi 2. Tai Chi Health. Dragon Raising. 2.mpg Details 276.2MB

Tai chi 3. Tai Chi is good for health. Yang-dragon-shape. 3.mpg details are 83MB.

Ballet map 1. Adult ballet class-beginners

Ballet Form II. Adult ballet class-beginners ii. MPG details 306.4MB

Ballet figure 3. New york-City-Ballet-Fitness. mpg Details 602.7MB

Ballet Figure 4. New ballet training. Health, renewal and vitality. MPG details 5 15.6MB

Ballet technique. Beginner ballet class. MPG details 338.8MB

Ballet figure 6. Ballet technique. Ballet works. Mpg details 582.3MB

Form 1. Shaping class. Sherbin 1.mpg details 301.2mb.

Table 2. Shaping class. Sherbin 2.mpg Details 26 1.3MB

Table 3. Shaping class. Sherbin 3.mpg details 253.3MB

Table 4. Shaping class. Sherbin 4.mpg Details 250. 1MB

Form 5. Shaping class. Sherbin 5.mpg details 399.6MB

Table 6. Shaping class. Sherbin 6.mpg details 398.7MB

Form 7. Shaping class. Sherbin 7.mpg details 575.3MB

Form 8. Shaping class. Xie 8.mpg details 549.2MB

Form 9. Shaping class. Sherbin 9.mpg details 262. 1MB

Form 10. Shaping class. Sherbin 10.mpg details 363MB.

Form 1 1. Power -90. 1. Engraving circuit 1-2. MPG details 349. 1MB.

Form 12. Power -90.2. Sweating-heart. 1-2。 MPG details 354.5MB

Form 13. Power -90.3. Sculpture circuit 3-4. MPG details 38 1MB

Form 14. Power -90.4. Sweat heart 3-4. MPG details 486MB.

Form15.slim-in-6.1.start-it-up.mpg details 253.7MB

Form 16. 6.2 inch ultra-thin. ramp-it-up.mpg Details 478.4MB

form 17 . slim-in-6.3 . burn-it-up . mpg Details 584.4 MB

Form 18. Ultra-thin 6.4. Ultra-thin 6-piece package. mpg details119.8mb.

Form19.slim-in-6.5.slim-limber.mpg details142.6mb.

Form 20. Dennis Austin. Just right. Small bread. Butt exercises. Mpg details 240.6MB

Form 21.the-firm.body-sculpture.1.mpg details 250.3MB

Form 22. This company. Human sculpture. 2.MPG details are 248.7MB.

Form 23. This company. Aerobic exercise-sculpture. 1.mpg details 296.3MB

Form 24. This company. Heart sculpture. 2.MPG details are 294MB.

Form 25. Nancy.-groundhog. Human sculpture. MPG details 437.8MB

Form 26. Nancy.-groundhog. Decathlon -bodytraining.mpg details 322.5MB

Form 27. Nancy-marmorat.une-semaine-pour.mpg details 533.2MB

Form 28. Jumppa.peppu-treeni。 Leg exercises. Mpg details 289.2MB

Form 29. Jump pa. Abdominal exercises. Mpg details 197.2MB

Table 30.Jumppa. Body balance 1.mpg details 201.9mb.

Form 3 1. Jumppa human balance 2.mpg details 206.3MB

Table 32.Jumppa. Body balance 3.mpg details 407.7MB

Form 33. 10 minute solution. goal adjustment for beginners. mpg details 237.9MB

Figure 34. Gillard's abdominal exercises. Lumbar and abdominal movements. Mpg details 309.5MB

Form 35. Tamir Weber. Quick color matching. Steel bread. MPG details 338.8MB

Form 36. Tamilee-webb.legs-of-steel.mpg Details 214.5mb.

Form 37. Tamilee-webb.i-want-that-body.mpg details 225.2MB

Form 38. Tamilee-webb.i-want-think-abs.mpg details 233.3MB

Form 39. Tamilee-webb.i-want-these-arms.mpg details 226+0mb

Form 40. Tamilee-webb.i-want-thonse-bunch.mpg details 223.9MB

Form 4 1. Perfect. Abdominal muscles and lower body. MPG details 294.7MB.

Dumbbell1.turbo-jam.turbo-sculpture.mpg Details 400.3MB

Dumbbell 2. Karen voight. Heavy weight training. MPG details 573.7MB

Dumbbell 3. Jumppa.esercizi-con-pesi.mpg details 294.6MB

Dumbbell 4. Jumppa.pesas-kilo.mpg Details 29 1.4MB

Pedal 1. Karen-void. butt-step- aerobic.mpg details 447.4MB

Pedal 2. Step-cardiac-niveau.1.mpg details 568.3MB

Pedal 3. Step-cardiac-niveau.2.mpg details 480.8MB

Pedal 4. Tamilee-webb.bundles-of-steel.step.mpg details 374.6MB

Fitness ball1.stott-piles.core-balance.mpg Details 345.5MB

Fitness ball 2.stott-piles.3d-balance.mpg Details195.6mb.

Fitness ball 3. Jumppa.piles-con-fitball.mpg details 206MB

Fitness ball 4. Jumppa.pallojumppa-fitball.mpg details197.8mb.

Fitness ball 5. Core secret. Give me 20.mpg details199.2mb.

Fitness ball 6.core-secrets.ab-default.mpg details196.6mb.

Fitness ball 7. Core secret. Fun.mpg details 236.5MB

Fitness ball 8.core-secrets.accelerated-workout.mpg Details 315.3mb.

Fitness ball 9. Colleen Craig. OnTheBall.mpg details 307.5MB

Fitness ball10.sara-ivanhoe.yoga-ball-workout.mpg details 292.6MB

Fitness ball11.Lucy-knight.gymball.mpg Details 569.8MB

Fitness ball12. Lucy-knight.piles-gym ball-workout.mpg Details 373.4MB

High quality1.turbo-jam.learn-and-burn.vob Details 669.4MB

High quality II. Turbo-jam.20 minutes -out.vob details 587.9MB

High quality 3.turbo-jam.turbo-sculpture.vob Details 1GB

High quality. The turbine is clogged. Ab-Jam。 VOB details 443.6MB

High quality. Turbo-jam.cardio-party.mix1.VOB details1.5gb.

High quality. Turbo-jam.cardio-party.mix2.vob details 2. 1GB

High quality 7. The turbine is clogged. Fat blaster VOB details 1.3GB

High quality. Hip-hop-abs.secrets-to-flat-abs.vob details 766.6MB

High quality 9. Hip-hop-abs.fat-burning-cardio.vob details1.8gb.

High quality10.hip-hop-ABS.total-body-burn.vob Details1.6gb.

Hd11.hip-hop-abs.ab-sculpture.vob details 897.8MB

High quality12.hip-hop-ABS.hips-bundles-and-thickets.vob Details1.4gb.

High quality13.hip-hop-abs.last-minute-abs.vob details 287.9MB

High quality 14. Hip-hop ABS. Take it to the dance floor. vob details 736. 1MB

High quality15.hip-hop-ABS.hip-hop-groove.vob Details1.4gb.

High quality16.hip-hop-abs.last-minute-dance.vob details 475.8MB

High quality17.stott-piles.basic-piles-with-moira.vobdetails 839.7mb.

Select all 87.2GB.