Moxibustion can reduce weight, prevent diseases and cure diseases, and it has a history of thousands of years in China. As early as the Spring and Autumn Period and the Warring States Period, people began to widely use moxibustion. For example, there is a record in Zhuangzi that the Yue people smoked it with moxa, and there is also a record in Mencius that it takes three years to get sick for seven years. It is more common in medical works of past dynasties. Moxibustion can stimulate and improve the body's immune function and enhance the body's disease resistance.

First, simple obesity to lose weight acupoints:

1, Dazhui:

Location: Under the spinous process of the seventh cervical vertebra.

Indications: clearing away heat and cooling blood, diminishing inflammation and detoxicating, and having obvious curative effect on facial diseases caused by blood dryness, blood stasis, obstruction of collaterals or blood viscosity. ?

2. Yaoyangguan:

Location: Below the spinous process of the fourth lumbar vertebra.

Indications: Gynecological menstrual disorder, endocrine disorder, arm hypertrophy, male impotence, nocturnal emission, etc.

3. Middle Bay:

Positioning: the median line of the upper abdomen, four inches above the umbilicus.

Indications: It can enhance the digestion and absorption of food in the stomach, and can also treat stomachache, gastric acid and vomiting.

4. Guan Yuan:

Location: three inches below the umbilicus.

Has the effects of strengthening body constitution, enhancing the elasticity of abdominal muscle fibers, regulating female endocrine balance, and treating irregular menstruation, excessive leucorrhea, infertility, etc.

5. Home Page _:

Positioning: On the hip joint, when the anterior superior spine of the hip joint is located at the midpoint of the convex line of the greater trochanter of femur.

Indications: promote deep fat metabolism of arms and thighs, improve muscle fiber activity, and treat low back pain and lower limb paralysis.

Operation: Use moxibustion instrument or moxa stick to act on the above points. Moxibustion time: 15-30 minutes/time, once a day or every other day, 10 times is a course of treatment.

Second, the formula of moxibustion to lose weight

Relaxing moxibustion therapy

1. Operation: Use moxibustion instrument or moxa stick to act on the above points. Moxibustion time: 15-30 minutes/time, once a day or every other day, 10 times is a course of treatment.

2. Moxibustion effect

Warming meridians and dispelling cold

The normal life activities of human body depend on the function of qi and blood. The movement of qi leads to the circulation of blood, and the cessation of qi leads to the cessation of blood. The popularity of meridian blood gas is entirely due to the promotion of qi. Moxibustion is the application of its warm stimulation, which plays the role of warming meridians and dredging arthralgia.

Through the warm stimulation of hot moxibustion on meridian points, it can warm meridians and dispel cold, strengthen the operation of qi and blood, and achieve the purpose of clinical treatment Therefore, moxibustion can be used for arthralgia and diarrhea caused by blood stasis and cold, and the effect is very remarkable.

Acupoint moxibustion can make people feel full of stomach qi, Yang Qi and essence and blood, thus enhancing the body's resistance, making diseases and pathogens difficult to commit, and achieving the purpose of disease prevention and health care. In modern times, the disease prevention and health care function of moxibustion has become one of the important health care methods.

Third, the principle of moxibustion to lose weight

1. Moxibustion first generates heat: after the skin is heated, the pores expand, so that the medicine quickly penetrates under the skin and reaches the focus. The oxidation rate of oxygen utilization increases by 2.5 times for every degree of battery temperature increase. Moxibustion can improve the ability and speed of cells to absorb nutrients.

2. Moxibustion can be used in combination with other traditional Chinese medicines except wormwood: after a variety of valuable Chinese herbal medicines are added to moxibustion materials, their medicinal components can quickly reach the focus, and under the action of heat and moxibustion force, they can instantly dredge meridians and activate cells.

3. Moxibustion can instantly stimulate meridian points and open meridians.

4. When moxibustion is applied to human acupoints, human meridians and acupoints have self-regulating function. For example, diarrhea and constipation, two completely opposite pathological states, can be solved by moxibustion at Shu Tian point.

5. After moxibustion, there will be heat-sensitive conduction at meridian points. Penetration of heat, expansion of heat, heat transfer, remote heat which is not hot locally, deep heat which is not hot on the surface, etc. Or other non-hot feelings: acid, swelling, pressure, weight, pain, numbness, cold and so on. When moxibustion is applied or far away from the moxibustion site.

Fourth, moxibustion to lose weight matters needing attention

Hanging moxibustion with moxa sticks is safer and simpler than ginger moxibustion. Patients can apply moxibustion on their own under the guidance of doctors, but the effect is slow, so they must adhere to long-term treatment.

Extended data

Moxibustion taboo

1. People who are on an empty stomach, full, drunk, extremely tired and suffering from various heat-induced redness and swelling diseases are prohibited from moxibustion to prevent moxibustion from fainting.

2. Infants, coma patients, sensory disturbance, skin ulcer, advanced tumor, diabetes, tuberculosis, hemorrhagic cerebrovascular disease (acute phase), massive vomiting of blood, and pregnant women are prohibited from moxibustion.

Matters needing attention in moxibustion

1. Keep calm before moxibustion. After great anger, great joy and great sorrow, it is not appropriate to moxibustion immediately.

2. After moxibustion, you should be optimistic and cheerful, carefully nursed back to health, abstain from prostitution, don't be overworked, and be light and vegetarian, which will help the curative effect.

3. Be patient with moxibustion, don't rush for success, moxibustion takes a long time, and you must have the confidence to persist for a long time in order to receive unexpected results. We must persevere in medical care.

4. Moxibustion can be done in the morning and afternoon, and there is no need to avoid food on sunny days. Moxibustion is better for insomnia at night.

5. There is generally no adverse reaction of moxibustion. However, due to different constitutions and symptoms, there may be reactions such as fever, fatigue, dry mouth and general discomfort when moxibustion is started. Generally, it will disappear if moxibustion continues.

6. Avoid catching cold after moxibustion. Dressed neatly in autumn and winter, the sweat on my body disappeared before going out. After moxibustion in spring and summer, we should also pay attention to keeping warm. Don't take a bath on the day of moxibustion to avoid catching a cold.

7. Drinking a cup of warm water before and after moxibustion is beneficial to detoxification after moxibustion.

Reference: Baidu Encyclopedia-Moxibustion Acupoint Map