Cherry juice is the favorite among many whitening products, which can help facial skin to be fair and ruddy, eliminate wrinkles and remove spots. Cherry is not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apple. In addition to high iron content, it also contains vitamin A, which can balance cortical secretion, delay aging, and help activate cells and beautify skin.

Juice 3: grapefruit juice

Studies have confirmed that the smell of grapefruit can make women look 6 years younger than men on average. Now, a kind of citric acid contained in grapefruit has been widely used in the field of skin care. This ingredient can help the metabolism and excretion of dead skin cells, thus making the skin smooth and shiny again. Olive trees can extract skin care essence from leaves and fruits. Olive leaf extract helps skin cells resist oxidation caused by pollution, ultraviolet rays and pressure; Olive fruit, on the other hand, contains another powerful antioxidant phenolic compound, which can provide double antioxidant repair when combined with oleuropein.

Juice 4: Cucumber juice

Cucumber is rich in various sugars and amino acids necessary for human growth, development and life activities, as well as rich vitamins, which provide sufficient nutrition for skin and muscles, effectively resist skin aging and reduce wrinkles. Rich in fruit acid, it can clean and whiten skin, eliminate sunburn and freckles, and relieve skin allergies.

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Matters needing attention

Apricot is rich in sugar, fruit acid, dietary fiber, flavonoids, vitamin C, iron, phosphorus, zinc and other mineral elements, especially vitamin B 17. Rich in minerals and plant unsaturated oil, it has good moisturizing and nourishing effects.