1, milk

Because the oxalic acid component in brown sugar will mutate the protein of milk, resulting in the contrast effect of digestive dysfunction and reducing its nutritional value.

2. Beef

Beef is a common meat in life, with a very high protein content, very little fat and calories, and also has certain dietotherapy value, but it can't be eaten with brown sugar at the same time, because it is not only difficult to digest, but also leads to abdominal distension and discomfort.

Extended data:

Efficacy and function of brown sugar;

1. Some vitamins and electrolytes contained in brown sugar can balance the water-liquid metabolism in the intracellular environment by adjusting the concentration of certain substances between tissues, eliminate the metabolic products of cells, and keep the environment inside and outside cells clean.

2. Various vitamins and antioxidants contained in brown sugar can resist free radicals, rebuild and protect the cell infrastructure, and maintain the normal function and metabolism of cells.

3. The amino acids, cellulose and other substances contained in brown sugar can effectively protect and restore the fiber structure and water-locking ability of epidermis and dermis, strengthen the skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration.

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