With people paying more and more attention to health, more and more people choose to go to the gym to sweat in their busy leisure time. This Friday's "Everyday Up" invited the big coffees of the fitness session to teach you how to become a goddess scientifically, with perfect "vest line", "mermaid line" and "eight-pack abdominal muscles".
It is worth mentioning that in this program, Korean popular group Bigbang members won the first appearance of personal health coaches Jin Shengxian and Li Zhongming in mainland variety shows. They have appeared in many national TV programs as famous coaches, such as My Lonely Life and Absolute Man. Their famous training methods have been valued by many Korean universities and invited to give lectures. It is also the personal education of the top stars in Korean entertainment circle, aiming at creating a perfect figure with golden ratio for the stars. In addition to the victory of Bigbang members, famous Korean stars such as Zo In Sung, Nam Joo Hyuk, Xu Renguo, Jong-hyun Hong and the men's group vixx are also their students. On Friday, the two men showed off their plump biceps and strong bodies on the show, which made people "unable to open their eyes".
Eyeball welfare: "Brazil's first beautiful buttocks" PK "China's most beautiful waist and buttocks"
As we all know, Brazil is rich in sexy beauty. This Friday's "Everyday Up" invited Susie Cortes, winner of the 20 15 Brazil "Miss Beauty Butt" beauty contest. In the program, Susie wore a tight white slit skirt and smiled all the time, showing the dignified temperament of Miss Beauty Buttock. In addition, Susie is hot and hot, full of cool energy, showing off her good figure, dancing with dancer and showing off her electric motor buttocks. At the same time, she also confidently revealed that she has 65,438+0 million fans on social networking sites, which makes people laugh. Susie also taught the simple hip lifting method in the office on the spot, and the actual performance was 100%.
Competing with Susie is Jiang Liming, the "peerless beauty" of China National Bodybuilding Team. Jiang Liming was the champion of Group C of the National Bodybuilding Championship in 20 15. Because of his incredible face value, bumpy curve and healthy and obese hip network, he is also the most international bodybuilder in China. In the program, Jiang Liming taught a set of curve training methods to five female audiences with body problems such as barrel waist, lifebuoy, flat buttocks, big buttocks and drooping buttocks. More exciting, please pay attention to the "Everyday Up" broadcast at 20: 20 this Friday night!