After graduating from high school, I began to lose weight during the holidays. At first it was 165cm, 60kg. For a month, I got up at 7 o'clock every morning, ate breakfast on time and according to the quantity, went out at 7: 30, and learned to drive by bike for half an hour. Then ride home for lunch at noon and eat less than before to ensure that you will not feel full and hungry after eating. Then continue to learn driving in the afternoon. Just have some fruit for dinner. Play table tennis twice a week.
The final result is that I lost 12kg in a month, and my skeleton is very heavy, so I look quite thin. My classmates are envious and amazed when they see it. Seeing other students who weighed 120 kg at that time, I realized what kind of mentality the thin man had told you before, "not fat, just right, very well-proportioned". In fact, he was comforting you, or he had a secret sense of superiority in his heart.
But more importantly, through this incident, I feel that I can control some things and achieve my desired goals through hard work, not because I am more confident in my body, but because I am more confident in my ability. So even after I gained weight for a while, I was not worried, but I was confident, because I knew that I could lose weight at any time if I wanted to. This is the so-called "feel good about yourself".
As for those boyfriends who love you more, classmates envy you more, look better in clothes and so on. Although this may also be a part of life changes, the most important changes always happen in your heart.
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