[Introduction] As a judge, Yi Nengjing appeared on China's Got Talent, with a slim figure and no trace of time. As a star, Yi Nengjing pays great attention to losing weight. Besides diet control, Yi Nengjing also has a set of private methods to lose weight. Let's have a look.
4 1 year-old Yi Nengjing lost weight successfully. Does her good figure make you jealous? You don't have to be jealous, you can easily have an S-shaped curve.
Yi Nengjing said that he would insist on practicing yoga at ordinary times and do some * * * to make the S-shaped curve more prominent. She introduced an arm weight loss method to everyone. The specific method is as follows:
1, spiral * * * arm from bottom to top;
2. Relax your arms by kneading after exercise.
With safflower slimming products, it has a good effect on improving stubborn fat and eliminating edema. Safflower can quickly penetrate into the skin, removing excess water and toxic waste.
Yi Nengjing also put forward some precautions: You must have a lot of oxygen to burn fat. * * * is mainly aimed at the rapid muscle, because the rapid muscle consumes high oxygen and the frequency is fast, so * * * needs to be fast to achieve the effect of losing weight.