Green papaya contains a lot of papain, which can decompose protein, sugar and MM's most annoying fat. Papain, which is rich in papaya, is very beneficial to breast development, stimulates female hormone secretion, makes breasts smooth and achieves the purpose of breast enhancement.
Second, take vitamin e.
Hormones play an important role in breast development and maintaining its fullness and elasticity. Vitamin e and vitamin b are beneficial to hormone secretion and will not gain weight.
Third, trotters.
Pig's trotters contain more collagen, so eating stewed pig's trotters is helpful for beauty, breast enhancement and moisturizing. You can stew pig's trotters, match them with green papaya and carrots, and use less seasonings such as salt and cooking oil. The effect will be better and it will not be easy to gain weight.
Fourth, beans
Various trace elements contained in soybean play an important role in human growth, metabolism, endocrine activity, nervous structure and immune function, so it has the reputation of "trace element warehouse". Women often eat beans, which can greatly improve the development of breasts and make them plump, beautiful and sexy.
V. Lettuce
Lettuce is a traditional and classic breast enhancement food. The potassium in lettuce is 27 times that of sodium, which has a good effect on regulating the balance of water and electrolyte in the body, promoting diuresis and eliminating edema, and stimulating chest development. When eaten together with chicken liver which can promote estrogen, it can nourish blood gas and make the chest plump and straight.
Six, cauliflower
Broccoli is rich in vitamin A, which is beneficial to hormone secretion and breast development. Pay attention to cooking flowers, because vitamins B and C are easily lost due to heat dissolution, so be careful not to spend too long cooking, and it is best to take them out immediately after cooking. This will retain the nutrition of cauliflower and be more effective for breast enhancement.
References:
Phoenix. com-What food can you eat for breast enhancement? What can I eat every day to increase my breast quickly?
People's Network-What can women eat for breast enhancement? ? These 8 kinds of foods make it easy for you to breast enlargement.