bread

In the process of making bread with oil and sugar, the energy is greatly increased, such as buttered bread with a lot of oil. Fat babies just need to look at it and smell it, because the sweet smell of bread will induce dopa in your body and make you want to eat more. You can eat more if you want to be as fat as bread. Try to eat less whole wheat bread and coarse grain bread. 100g flour contains 400-500 calories, and flour contains a lot of starch, oil and sucrose. Starch is converted into sugar in the body, and bread is high in calories because of oil. Don't wronged starch!

HICIBI [oil shield] [sugar shield] aims at blocking heat sources such as oil, fat, sugar, carbohydrate, starch, sweets and so on. The heat source is cut off by the oil cover and the fat cover, so that the intake of heat is prevented. First, it does not affect the normal acquisition of other trace elements and amino acids, and blocks the accumulation of food calories that day.

noodles

Noodles have lower calories than bread because there is no sugar to refuel. But instant noodles! ! ! Deep-fried, adding a lot of fat, so instant noodles are typical high-energy foods, which have higher energy than bread. The energy of cooked noodles without oil soup is lower than that of staple foods such as steamed bread, rice and bread. If the fat baby wants to eat noodles with reduced fat, it is recommended to take boiled noodles as the staple food. However, boiled noodles are insipid, and even after eating for three days, you will feel like vomiting. Compared with those shredded noodles with green vegetables, Zhajiang Noodles, oil-sprinkled noodles, etc. The cooked noodles can be poured out directly.

HICIBI's three-step weight management principle

The concept of weight control in France has always been at the forefront of the world. As a first-line brand in France, HICIBI focuses on scientific weight management. HICIBI got rid of the traditional misunderstanding of substituting food, restraining food, stopping diarrhea and reducing fat.

Three steps of weight management:

1, blocking the absorption of food heat source by human body;

2. Balanced metabolism of digestive enzymes;

3. Excessive swelling of gastrointestinal tissue contraction. Through the trinity product structure, three steps are carried out at the same time to achieve multiple goals.

Steamed bread and rice

Steamed bread and rice are also staple foods containing a lot of starch. Fat-reducing babies eat less. It is recommended to eat coarse grain rice, coarse grain steamed bread and so on. Strong satiety, slow digestion and strong hunger will help you lose weight.

Have you ever heard of using potatoes instead of rice, steamed bread and bread? -Potatoes contain more starch and dietary fiber than rice and steamed bread, so they feel fuller.

The success of reducing fat depends on whether you eat rice, steamed bread or bread. It has little to do with coarse grains, because of the fat accumulated for various reasons (overeating, eating midnight snacks, etc.). ) every year, plus other food intake and exercise.

There are many reasons for fat accumulation. Can you find the reason for your obesity, baby? Different people, different means, the most taboo is barbaric dieting and crazy exercise. Don't think that eating less will help you lose fat. For example, if the baby doesn't eat breakfast today, his stomach will growl before lunch time and eat too much at noon, which is undoubtedly irresponsible to his stomach. If he is hungry or full, his stomach will go on strike for a long time.

Calm down and make a successful fat reduction plan according to your own situation! What you need is a sustainable, sustainable and scientifically based plan. HICIBI's weight management method is a comprehensive fat reduction strategy. After tens of thousands of clinical tests, it has included more than 65,438+000 technical patents from various countries, without affecting our original life rules and habits, and successfully achieved an ideal weight to prevent rebound.

A baby said, can I always eat less staple food? Even eating less staple foods, such as meat, eggs and milk, eating too much fruit (sugar) and not exercising enough, are the reasons for the failure of fat reduction. Give yourself some time. Only you know what's wrong with you. It's self-deception to ask others what to do.