When it comes to getting old, everyone gets old at a different speed. Some people are too old to know their age, but they are younger than their actual age. That's because they are good at keeping fit.
We can't beat time, but we can slow down the pace of aging. Being healthy and strong is not a dream, but maintaining the body is a top priority.
With the development of modern medicine, people have the ability to overcome aging. For example, when bones age, joints can be replaced. However, from the standpoint of Chinese medicine, I hope this is unnecessary. On the contrary, I hope that the natural body given by my parents can last for decades. This is the main goal of Chinese medicine.
5, people live in the years, whether there is common sense of health care is absolutely influential for the future health status.
6. People always have to pay for what they like. For example, after couples enjoy sex, back pain is also a kind of pay. So it's important to stay healthy.
7. Dancing until dawn, friends visiting, drinking and chatting until dawn, these things will also consume your health in the future, and physical maintenance is very important.
8. In fact, men are the easiest to take care of, but men are usually unwilling to take good care of their bodies and don't know the importance of maintenance.
9. Men can pay for love. In order to make money, they can do anything desperately, and they are willing to sacrifice for women, but they just don't know how to take care of their bodies.
10, but if you have a backache, it may just be a massage; It is hard for most men to accept that they just supplement sleep when they are too tired and let him take medicine to keep healthy.
1 1. Generally speaking, men are physically strong, but most men love face. Sometimes they may be exhausted, have backache, and don't know how to control themselves in the face of temptation, so they overdraw their physical strength, which is the biggest harm.
12, the biggest achilles heel of a man is that he can't control his own use, both physically and economically. Sometimes, even if you want to borrow money, you have to treat me. This is the fatal wound of a man.
13. If men know how to take care of their bodies, most of them will still be healthy when they are 6 or 70 years old.
14. It is better to take supplements if you are physically overdrawn, but you can pay attention to the adjustment of life nutrition if you are not physically overdrawn. If you get enough exercise and sleep, most of them don't need to be supplemented.
15. In addition, if men have excessive sexual desire, backache and physical exhaustion, they need to supplement some food or drugs that tonify the kidney. Because if you are physically exhausted, you will feel uncomfortable. When a person's vitality is insufficient, life will not have vitality. At this time, you want to be strong when you are young.