Linglong slimming tea material: 3 grams of lemon verbena, lemon citronella 1 gram, 5 stevia leaves, and appropriate amount of ginger.
Practice: Wash the leaves of lemon verbena, lemon citronella and stevia rebaudiana, cut the lemon citronella into small pieces, slice the ginger, put them together in a teapot, and brew them in boiling water for 5 minutes before drinking.
Efficacy: It can quickly decompose body fat, and play the role of reducing fat and shaping body.
Cassia double scented tea material: cassia seed 10g, honeysuckle and rose 3g each.
Practice: Wash and drain cassia seed slightly, put it in a teapot with honeysuckle and roses, pour it into 500 ml of boiling water, cover it and soak it for 5 minutes before drinking.
Efficacy: lose weight and lipid, moisten the intestines and relax the bowels.
Aloe Coconut Tea Material: two edible Aloes, coconut 10g, one black tea bag, and appropriate amount of rock sugar.
Practice: Wash aloe vera, peel it, cut the meat into cubes, wash it with clear water, put the black tea bag into a teapot, add 400 ml of boiling water, brew for 5 minutes, add aloe vera cubes and coconut, mix well, and add rock sugar to taste according to personal taste.
Efficacy: Aloe vera has detoxification effect. This kind of tea can promote the body to expel toxins, remove acne and reduce fat.
Body-shaping tea material: 3 grams of verbena, 3 grams of rosemary, 3 grams of lemon grass and 3 grams of mint leaves.
Practice: Crush verbena, sew rosemary and lemon leaves in a gauze bag to make a tea bag, put it in a teapot, pour 500 ml of boiling water, and soak it for three to five minutes until it emits fragrance. Tea bags can be brewed repeatedly until the tea tastes weak.
Efficacy: Drinking this tea regularly in summer will help reduce excess water in the body, purify the stomach, promote digestion, decompose fat and lose weight easily.
The weather is getting hotter and hotter, people sweat a lot, and people are prone to dry mouth. At this time, a cup of scented tea can not only clear away heat and detoxify, but also moisten the throat. Moreover, some scented teas also have the function of reducing fat and weight. Beauty is very popular with female friends. So what kind of scented tea can you drink in summer to lose weight?
Rose honey tea material: one bag of black tea, five dried roses, honey and lemon juice.
Practice: put the dried roses in a water cup, add water to the pot, add black tea bag to boil, take out the tea bag, brew the roses with black tea water, cool slightly, and add honey and lemon juice to taste.
Efficacy: Rose honey tea is mild in nature and has the effects of reducing fire, promoting blood circulation, caring skin, promoting metabolism and reducing weight and lipid.
Jasmine slimming tea material: 5 grams of dried jasmine and lavender, and appropriate amount of honey.
Practice: put jasmine and lavender into a teacup, pour 500 ml of boiling water, cover and soak for 5 minutes. Filter out the residue of jasmine and lavender, and add honey to taste.
Efficacy: Jasmine can moisturize the skin, beauty beauty, and also help to regulate the physiological functions of women. Lavender has the effects of eliminating flatulence, beautifying and calming the nerves.