Lemon is rich in vitamin C, which can inhibit the production of melanin. Drinking more can help the skin resist ultraviolet rays. In addition, tomatoes also have the effects of lowering blood pressure, clearing away heat and detoxifying. The mixture of the two, together with appropriate amount of honey seasoning, can play the role of detoxification and whitening, which is very effective in preventing pigmentation.
2, carrot beauty juice
This whitening frozen drink is really simple to make, but don't underestimate such a cup. Carrot juice contains carotene and vitamins, which can stimulate skin metabolism and promote blood circulation, thus making skin rosy, and has a unique effect on beauty and skin health. Carrot juice is best drunk on an empty stomach in the morning, because it is more conducive to gastrointestinal absorption.
3. orange juice and pineapple juice
This product is a fruit juice with high vitamin A content, which can improve skin metabolism and enhance skin resistance to stimulation and bacteria. It can also promote blood circulation and prevent skin aging.
4. Cucumber juice
In the list of medicinal value of cucumber juice compiled by medical scientists, diuretic effect is among the best. Cucumber juice also plays an important role in strengthening the heart and blood vessels, regulating blood pressure and preventing myocardial over-tension and atherosclerosis. Cucumber juice can also calm and strengthen the nervous system and enhance memory.
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/fj.people.com.cn/n/2015/0723/c234788-25694788.html "target =" _ blank "title =" People's Network-What do you want to drink? 1 1 Delicious fruit and vegetable juice will make you look good. People's Daily Online-What to drink for detoxification and beauty? 1 1 Delicious fruit and vegetable juice is good for you.