Students should not only study, but also combine work and rest. Exercise is one of the best ways to cope with stress. Running around the school in the bright sunshine, breathing fresh air, you can feel a brand-new yourself.

Adequate sleep can eliminate fatigue and get plenty of energy and a clear head. Adequate sleep is the prerequisite for taking the exam calmly. If you often suffer from insomnia before the exam, you don't have to be nervous. You can use some drugs to adjust your mood appropriately.