There is a message on the internet that a person in Henan is going to attend a class reunion, but he is relatively fat and can't stand walking around with fat. In this case, I naturally don't want to go to the class reunion to meet my classmates. At that time, everyone was young and energetic. If students know that they have become like this, they will still hurt their self-confidence.
It is even more inappropriate to assume that students who come to class reunion have their own goddess. From this point of view, this man is forced to wrap the fat with tape, and it is too late to lose weight temporarily!
Obesity will not only bring a series of health problems, but also affect their own image. Generally speaking, fat young people are at least people who are not temperate or have poor self-control. A person can't even manage his body well. How can management be reassuring?
Of course, losing weight is not an overnight thing, it has a process. Simple physics tells us that energy is conserved, that is, how much energy a person eats, if not released, will accumulate in the body and be stored in the form of fat. Therefore, weight loss must be carried out at the same time at the entrance and exit.
On the other hand, we should eat in moderation, eat as little as possible on the basis of ensuring nutritional intake, and even choose a diet according to the amount of exercise and work intensity. For example, if you lie at home for a day on weekends, you should eat less; If you go out to move bricks on Monday, you have to eat more.
On the other hand, exercise, moderate exercise. On the basis of maintaining the amount, reduce the fat accumulation in a certain part purposefully. For example, if there is a lot of abdominal fat, do more sit-ups and other actions to make this part of the muscles tighter. More mitochondria, less fat.
Conclusion In any case, if you tape yourself, you can only hold it for a while at most. It's a temporary solution, not a permanent cure, which will make you feel bad. It would be even more embarrassing if the tape burst during dinner because of drinking too much. Isn't it arbitrary to lose weight?