I'm also collecting subtraction. The most important thing is to find the one that suits you. Hey. . . Then I went online and started a carpet search. . . I lost two kilograms in two days, and there were no side effects. Everyone eats apples on the first day, drinks yogurt on the second day, and eats nothing else, not even water. In this way, you can eat it on the third day, but you should eat it normally, not too much ~ just come once in a while, and the effect is guaranteed ~