Beautiful slimming tea materials: lemon grass 1g, verbena 1g, rosemary 1g, water 300c.c Method: 1. Put lemon grass, verbena and rosemary in the flowerpot. 2. Rinse with hot water and drink. Efficacy: 1. Can effectively eliminate edema of the lower body. Reduce excessive water retention. 2. Slow varicose veins. Intestinal purification. 3. It can remove spots. Reduce wrinkles. Lemon grass material: 3-5g. Water 200 ~ 300 C. C. Method: put the citronella into a filter tea set and brew it at a water temperature of about 1 00 C. Efficacy:1. Refresh one's mind And it has the function of slimming. Rosemary tea material: rosemary 3 ~ 5g, 3200 ~ 300 c.c. Practice: put the scented tea into the tea maker. Pour out the water around 100℃, and the effect will be like this: 1. Help fat digestion II. Promote blood circulation. Enhance memory 4. Eliminate flatulence and purify the mind. Tea material: rosemary 3g. Bodhi 3g. Water 300c.c practice: 1. Put these two materials in the teapot. Add hot water to brew 3. Add some honey or rock sugar. Instant drinking effect: 1. It can enhance vitality and purify physique. 2. It can also purify blood vessels and treat insomnia. The most important thing is to lose weight. Chamomile material: 3-5g chamomile. Water 300c.c practice: 1. Put the chamomile in the filter tea set. 2. Rinse with 100c water. 3.5438+0. It can improve the symptoms of long-term constipation and dredge stool. 2. Relieve stress and treat migraine. 3. You can also drink tranquilizing Bodhi tea when your eyes are tired. Material: bodhi 3 ~ 5g. Water 300c.c practice: put the bodhi into the pot and inject hot water to drink. Efficacy: 1. Can prevent insomnia. Relieve anxiety II. Relieve muscle and joint pain. It has the effect of losing weight and detoxifying. Sweet rose tea material: 3 ~ 5g pink rose. Water 300c.c practice: put a proper amount of roses in the teapot and add some honey to drink. Efficacy: 1. You can drink more if the stagnation of liver qi leads to weight loss. Help to lose weight. 2. It has the functions of breast enhancement and menstruation regulation. 3. It can also beautify the face. Material: rose 1 spoon. Rose honey (or honey) is suitable. Cream is suitable. Water practice 300c.c: 1. Put the roses in the teapot, soak the scented tea with hot water of about 300 C.C.2, and add a proper amount of rose honey. 3. Squeeze the whipped cream and you can drink it. Efficacy: 1. Roses can regulate menstruation and return your red face. 2. It can improve symptoms such as infertility, frigidity and impotence. 3. It can relieve potential diligence. And relieve stress. Delicious tea material: chamomile 2g. Violet 2g. Water 300 c.c Practice: 1. Put chamomile and violets together in the flowerpot, and pour 300 c.c hot water to wash them away. Efficacy: 1. Eliminate bad breath and clean the liver II. Prevent tonsillitis and colds. Avoid the harm of second-hand smoke. 4. Improve constipation symptoms and help detoxify. 5. Chamomile has whitening effect. Fragrant jasmine tea material: 3-5g jasmine. Water 200 ~ 300 C. Practice: Put the scented tea into the tea maker and pour it into the water temperature of about 1 00 C to get the effect:1. Clean up the feces. Do environmental protection on your body II. Beauty and weight loss III. The charm of regulating hormone secretion. Bee tea material: 3~5g of fragrant bee flower. Water 300c.c Practice: Put the Melissa into the teapot. Drinking effect of hot water injection: 1. It has the effect of calming the nerves and helping sleep. 2. It can relieve women's physical pain. It can treat hysteria and depression. Thyme tea material: thyme 3~5g. Water 300c.c method: put thyme in a teapot and inject hot water to have an effect: 1. Helps digestion. Diuretic action II. You can also sober up. Get rid of the hangover part 3. Channel and activate collaterals, promote cell regeneration 4. Improve hair loss. Jiao Yan milk tea material: dried osmanthus. Black tea bag 1. Rock sugar. Milk Appropriate method: 1. Put osmanthus. Wrap the black tea in a cup and rinse it with hot water. 2. Add sugar and milk. Stir well and you can drink. Efficacy: 1. Calcium supplementation in milk can prevent osteoporosis. 2. Osmanthus fragrans can nourish the face and moisten the throat. Sunshine marigold material: marigold 3-5g. Water 300c.c practice: put marigold in the teapot and pour in hot water. Efficacy: 1. Detoxify and reduce fire. 2. Because it is rich in vitamin C and water. It can make skin smooth and soft. 3. It can also protect the throat and love to drink sunflower tea. Material: geranium 3~5g. Water 300c.c practice: put geranium in the tea maker. Pour in the water temperature around 100℃, and the effect will be as follows: 1. Regulate the function of hormone system. Diuretic detoxification III. Stimulate the lymphatic system to eliminate waste 4. Strengthen the circulatory system. Clean mucous membrane and remove acne: Leng Xiang rose+roselle+peach blossom = freckle hydrating peach blossom+lemon slice+lily = acne clearing fire and freckle removing: violet+lavender+chamomile = moisturizing. Spot removal. It is dense for the throat and bronchitis, and eliminates the bad breath in the mouth. : Rose+mint+chamomile = whitening and slimming: lavender+lemon slices+rose+jade face = wrinkle reduction and freckle removal,: peony flower+slim red plum+peach blossom+rose king+rice chrysanthemum = detoxification and beauty care, regulating endocrine disorders and convenient treatment. : rosemary+Yu Meiren+peony+tangerine = can obviously eliminate freckles. Weight loss: verbena+lemon grass+rosemary = thin lower body, decompose fat, diuretic. : ginseng flower+notoginseng tea = clearing away heat and detoxifying. Weight loss and breast enhancement: rosemary+pink rose = promoting breast development constipation: chamomile+verbena = treating long-term constipation and purifying intestinal sore throat: Jade Butterfly+Gracilaria+Trollius chinensis = pharyngitis, acute and chronic bronchitis, sore throat and excessive phlegm, etc. Liver and stomach: lavender+violet+wintersweet = clearing liver and protecting stomach: Verbena+wintersweet+don't forget me. Clearing heat and lowering blood pressure: Buxue black tea+Tianqihua+Shangan = lowering blood pressure and softening blood vessels: Lingzhi tablet+Stevia leaf+Tangerine = protecting liver and detoxifying, lowering blood pressure and stabilizing blood sugar value: Ginseng flower+Sanqihua = clearing heat and detoxifying, reducing weight and lowering blood pressure: Stevia leaf and Tangerine Lingzhi tablet can treat diabetic headache: Mentha leaf+Bodhi = treating migraine: Mentha leaf+Violet. Nourishing yin and tonifying kidney: Gongju+forget-me-not = nourishing yin and tonifying kidney, clearing away heat and toxic materials: forget-me+Carnation+Yu Meiren = nourishing yin and tonifying kidney and eliminating halitosis: lemon slices+Trollius chinensis = formula for eliminating halitosis 1. Mixed herbal tea formula weight loss and throat moistening tea: rose, chamomile, violet and mint weight loss whitening tea: rose, chamomile and mint weight loss tea are all called tea: rose, verbena, lemon grass and mint weight loss tea. Roses can reduce acne: chamomile, lavender and roses can relieve menstrual pain; marigold, rosemary and roses can beautify. Drinking prescription: (1) rose mask: 25g ~ 50g rose petals are immersed in 100ml water and mashed into paste after 2h. Apply it to your face before going to bed, dry it and wash it off with warm water. Efficacy: Moisturize skin, promote blood circulation and improve skin color. ⑵ Rose scented soup bath: Formula: 16 Rose, 15g Mint, 6g Safflower Usage: The above three kinds are loose with emery cloth, put in a casserole, put in 3000ML clear water, boil for 5 minutes, take out the emery cloth, immediately put it in a bathtub or wooden bucket, add warm water, or soak it for a long time, and the whole body will smell fragrant. Efficacy: refreshing skin, moistening skin, promoting blood circulation, inhibiting bacteria and diminishing inflammation, and beautifying skin. ⑶ Rose menstruation-regulating tea: Formula: 6 roses and appropriate amount of brown sugar. Usage: Put the bud-removed and pedicled rose into a small teapot and brew it with boiling water above 95℃. Cover and stew for 10 minute, daily 1 dose, which can be taken at any time or for a long time (note: use rock sugar or honey for hot body and brown sugar or honey for cold body). Efficacy: promoting blood circulation, regulating menstruation, promoting qi circulation, relieving pain and relaxing vagina. It is suitable for dysmenorrhea, abdominal distension and pain, dark red or lump, amenorrhea or climacteric syndrome caused by qi stagnation and blood stasis. Long-term use can delay menopause and dilute pigmentation. ⑷ Formula of rose tea for treating cold: 6 grams of rose, 3 grams of black tea or green tea. Usage: After mixing, brew with boiling water above 95℃, cover and simmer for 10 minute, with 1-2 doses daily, and take it at any time. Efficacy: sweating, relieving exterior syndrome, and regulating stomach. Suitable for wind-cold colds and wind-heat colds caused by heat. (Note: green tea is used for heat sensation, black tea for cold sensation, and a little ginger can be added) (5) Rose honey tea formula: 8 roses, the correct usage of honey: cover the roses with boiling water for 10 minute, if the honey is enough. Efficacy: soothing the liver, relieving depression, strengthening yang, regulating menstruation, promoting blood circulation and removing spots, and relieving mood. [6] Rose Health Soup Formula: Rose 6g, Rehmannia glutinosa 15g Usage: Put the above two ingredients into a casserole, add 3000ML of clean water and boil for 5 minutes, remove the emery cloth, leave the liquid for warm bath once every other day, which can be used for a long time. Efficacy: clearing away heat and toxic materials, reducing swelling and removing acne. (7) Chrysanthemum Rose Drink: Put 6 roses, 6 white chrysanthemums, 10g Poria, 6g Radix Angelicae Dahuricae, 5 lotus seeds and 3 jujubes into a casserole, and add 500ml of water. Boil it with high fire first, then with low fire 15 minutes. Remove the dregs to get juice, and add a few drops of honey when drinking, which tastes sweeter. Efficacy: dispel spots, replenish water and beautify. Brewing method of rose tea: 1. Tea set: porcelain, pottery or glass tea sets can be used. I prefer to brew rose tea with a glass tea set, and it is a pleasure to watch the flowers slowly open in the cup, and the color changes from transparent edge green to light purple. Second, water: water should be of good quality, and mineral water, purified water or mountain spring water are better. Third, tea washing: rose tea should not be washed with water with too high temperature. Generally, it is better to wash it with boiled water that has been left for a while, because the tea in it is green tea, and green tea leaves tea quickly, so it is washed faster. 1. Don't forget me (Lover grass, Buxue grass): whiten skin, clear liver, improve eyesight, nourish yin and tonify kidney, promote body metabolism, delay cell aging and improve immunity. 2, verbena: the taste combines the fragrance of lemon, bee flower and geranium, which helps to eliminate nausea, promote digestion, stabilize mood, reduce stress and help sleep after meals and before going to bed. Relaxed and happy. Lemon grass+verbena+rosemary, known as eliminating edema, detoxifying and slimming the lower body. Violet+verbena+mint = cough ※ chamomile+verbena = long-term constipation, intestinal purification. Verbena+lemon grass = thin lower body, decompose fat, diuretic. Mint leaves+verbena = cheer up and relieve fatigue. ※. ※ Pay attention to [pregnant women are forbidden] 3. Molly: I like to bloom at night. The fragrance is rich and charming. Drinking more can calm the mood, eliminate tension, remove bad breath, and also have the effects of preventing and treating abdominal pain and chronic gastritis, refreshing the mind, relaxing bowels, caring skin, regulating hormone secretion and improving eyesight. 4. Lavender: It is rich in fragrance, refreshing and has the effect of calming the nerves. Used to relieve stress, anxiety and headache; 5. Lemon grass: It has the fragrant taste of lemon, and helps digestion by building the stomach, which is quite suitable for drinking after meals. In addition, it can moisturize the skin, promote blood circulation and activate cells. 6. Pay attention to [pregnant women are forbidden]. ※. Qianrihong (Red Qiao Mei): Sweet in taste and flat in nature. Enter lung meridian and liver meridian. Cough and asthma relieving, liver calming and eyesight improving. Indications: Bronchial asthma, acute and chronic bronchitis, cough, asthma, whooping cough, pulmonary tuberculosis hemoptysis, blurred vision, dysentery, liver fire, eye pain, dysuria and night crying. 7. Honeysuckle: Taking honeysuckle tea in summer and autumn can not only prevent heatstroke, reduce fat and beauty beauty, but also clear away heat and toxic materials and prevent diseases. It is an excellent product for modern people to preserve health and prevent diseases. 8. Jade Butterfly: Bitter cold enters the lung meridian, which can clear the lung and benefit the throat, and has a good therapeutic effect on acute and chronic bronchitis, cough, sore throat and tonsillitis. 5 grams of jade butterfly, put it in a cup, soak it in boiling water, or drink it with rock sugar or tea. 9. Gynostemma pentaphyllum (Gynostemma pentaphyllum, bitter medicine, bottom of Gongluo pot): The active components of Gynostemma pentaphyllum have the functions of lowering blood fat and blood sugar, resisting tumor, resisting aging, protecting liver and enhancing immune function. It has good preventive and therapeutic effects on cardiovascular diseases such as hyperlipidemia, hypertension, coronary heart disease, diabetes and tumor. Long-term drinking has no toxic side effects, and it is known as "South Ginseng" and "New Anticancer" in China 10. Love in the snow: anti-aging, anti-wrinkle, whitening skin, regular drinking can regenerate human surface cells. Can play a role in metabolism 1 1, Violet: Moisturize skin, remove wrinkles and eliminate spots. It has special effects on sore throat, bronchitis, constipation, and elimination of oral odor (if it is mixed with lavender, the effect is better) 12, Chinese rose: eliminating hematoma, promoting blood circulation and regulating menstruation, used for irregular menstruation, dysmenorrhea, traumatic injury, bone and muscle pain, blood stasis and swelling and pain, etc. 13, Lily: It has a good antitussive effect and can increase pulmonary blood perfusion. It also has a certain calming effect. 14, Chrysanthemum indicum: Dispelling wind and clearing heat, reducing swelling and detoxifying, used for furuncle and hot sore in summer, and also commonly used for preventing colds. 15. Rosebud: Roses have the function of regulating the liver and stomach. Chinese medicine uses roses in the prescriptions of chronic hepatitis and chronic gastritis; Drinking roses can also regulate depression and increase vitality, which is especially suitable for women to drink before their physiological period. 16, evening primrose: It has pharmacological effects such as lowering cholesterol, preventing arteriosclerosis, losing weight, anti-inflammatory and anti-aging. Adding bamboo leaf green is a perfect match to lose weight. Bamboo leaf green: contains saponin, sugar and vitamins A and C, and has the functions of clearing away heat, diminishing inflammation, promoting diuresis and relaxing bowels. Seeing grass in the sun is a perfect match for losing weight. 18. Laughing flowers: Laughing flowers remove blood stasis, promote blood circulation and relieve pain. Indications: Irregular menstruation, dysmenorrhea, chest and hypochondriac pain: 1. Irregular menstruation: Michelia 12g, Angelica sinensis 9g, hen 250g, stewed in water for 40 minutes, served with soup, daily 1 dose. Take it twice. 2. Dysmenorrhea: Michelia 12g, Cyperus rotundus and Leonurus heterophyllus 9g each, Paeonia lactiflora 20g, Glycyrrhiza uralensis 6g, decocted in water, 1 dose/day. 3. Chest pain: Michelia 12g, Salvia miltiorrhiza 9g, decocted in water, daily 1 dose. 19, peony flower: bitter and sour in nature, cool in nature, with symptoms of nourishing blood and calming the liver, reducing swelling and relieving pain, diarrhea and night sweats, wet sores and fever, and irregular menstruation. 20, corn poppy (Gentiana, the sacred grass of Mount Everest): nourishing yin and tonifying kidney, regulating blood circulation, preventing neurasthenia, dizziness, irritability, thirst and so on. 2 1, rosemary: considered as an auspicious plant, it smells fragrant and has the effect of calming the nerves. Drinking more can help sleep, help digestion, improve flatulence, improve anemia, abdominal pain and treat headache. It is an excellent drink for effectively treating headache. * * Note: Pregnant women and hypertensive patients should not drink! Rhododendron: anti-inflammatory, beautifying and enriching blood, regulating menstruation, expelling wind and dampness, irregular menstruation and amenorrhea. Rosemary is suitable with rose, verbena, lemon grass, chamomile, bodhi, mint, jasmine and so on. Suitable for osmanthus, rose, colorful chrysanthemum, magnolia, rose king, jade butterfly, jasmine, senna and so on. Soaking method and drinking method: a teaspoon of dried petals is brewed with a cup of boiling water and stewed for about ten minutes; Drinking wild chrysanthemum with brown sugar or honey has a better effect of clearing away heat and toxic materials and lowering blood pressure. Drinking wild chrysanthemum tea has a good effect on toxic sores, long sores and unexplained swelling and pain. Adding hawthorn, mulberry leaves and honeysuckle to make tea can prevent hypertension and lower blood pressure. In addition, 30-50g of Flos Chrysanthemi Indici is decocted in water for external application. However, it is not suitable for people with cold chrysanthemum and stomach discomfort to take it for a long time. The best natural sugar substitute, no calories and no tooth decay, is very suitable for dieters and diabetics. If you want to lose weight, don't put sugar in herbal tea. If you still want to have sweetness, you can add stevia leaf, which is 250 times sweeter than sucrose, but it does not affect blood sugar concentration and can lower blood pressure. Add one or two stevia leaves to each pot of medicinal tea. Rose mint tea material: 4-5 dried rose buds, a small amount of mint (2, San Qian can make). Method: Put the dried rose and mint in a cup, cover it and heat it to 650 degrees. Efficacy: In spring, people's mood is prone to fluctuation, and roses are often deeply loved by office women, which has the function of promoting blood circulation and removing blood stasis and relieving emotions. Peppermint can drive away fatigue and make people look brand-new, while the sweet and pure fragrance of roses can dilute the bitter taste of mint, killing two birds with one stone. Mint chrysanthemum tea material: mint 3 money chrysanthemum 2 money production method: put chrysanthemum and mint together in a teacup, cover and brew for 5- 10 minutes. Efficacy: Chrysanthemum can clear away heat and toxic materials and relieve fatigue. Drink it with mint with refreshing effect, and the effect is better. Insist on soaking 15g roses in water every day, and add 3-5g jujubes or 9g American ginseng to patients with qi deficiency. Lycium barbarum 15g can be added for patients with kidney deficiency. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation. The best effect is to soak seven or eight roses in water of about 85 degrees each time. You can finish it in three minutes. . Skin care and detoxification: aloe vera gel, rose, lemon grass, violet, Luoshen flower, lemon and peach blossom soothe the nerves and relieve fatigue: lavender, stevia, rosemary, lily, amaranth and Albizia Albizia flower body slimming: bitter gourd, lemon, calendula, Kuding, twisted basket, green tea, Pu 'er, slimming fruit, lotus leaf, hawthorn, cassia seed, tangerine peel and calendula. Lotus leaf is fragrant and healthy: rose, jasmine, lemon grass, lily, osmanthus fragrans and magnolia flower can improve eyesight and reduce fire: chrysanthemum, chamomile, stevia, trollius chinensis, jade butterfly, marigold, green tea and cassia seed are restless: chamomile, bodhi, lavender, jasmine, lemon, verbena, rose, red plum, locust flower and mint depression: rosemary. Chamomile, hay fever: mint, cold: mint, lavender, Trollius, low blood pressure: rosemary, licorice anemia: rhododendron, chamomile, red plum, rose, safflower, anti-fiber flower, carnation, mint, lemon grass, medlar, red jujube, candied jujube, high blood pressure: bitter gourd, Gynostemma pentaphyllum, lotus leaf, hawthorn, mint, lavender, bodhi, chamomile. Rosemary, licorice, lotus leaf, hawthorn, cassia seed, tangerine peel and stevia rebaudiana: chamomile, rosemary, calendula, pink rose, rose, peony flower, jasmine, menopause: rosemary, acne: lavender, lemon, verbena, jasmine, pink rose, rose, calendula, chamomile, red plum and honeysuckle.