1. Improve mood: The fragrance of jasmine can relieve negative emotions such as stress, anxiety and depression.

2. Adjust the heartbeat: Jasmine tea can promote blood circulation, lower blood pressure and slow down the heartbeat.

3. Lose weight: Jasmine tea can accelerate metabolism, eliminate excess fat in the body and help to lose weight.

4. Freckle removal and whitening: Jasmine tea is rich in vitamins and minerals, which is helpful for skin whitening and freckle removal.

5. Eliminate bad breath: Jasmine tea has the function of cooling and moistening throat, which can effectively eliminate bad breath and clean salivary glands.

6. Relieve insomnia: The fragrance of jasmine can relax the body and promote sleep, which has a good effect on relieving insomnia.