Rice has the effects of invigorating the middle energizer, invigorating the spleen and stomach, replenishing essence and strengthening the heart, harmonizing the five internal organs, dredging blood vessels, improving hearing and eyesight, quenching thirst and diarrhea.
Adzuki bean is rich in starch, so it is also called "Mi Dou". Adzuki bean contains many nutrients. Every100g adzuki bean contains protein 21.7g, fat 0.8g, carbohydrate 60.7g, calcium 76mg, phosphorus 386mg, iron 4.5mg, thiamine 0.43mg, riboflavin 0./kloc-0.6mg and nicotinic acid 2./kloc-0. Adzuki bean protein has a high lysine content, so it should be mixed with grains to make bean rice or bean porridge, generally made into bean paste or used as a raw material for cakes.