Beneficial to beauty beauty: Green tea is rich in catechins, vitamin C and other nutrients, which can promote the antioxidant capacity of cells, remove free radicals, thus reducing wrinkles, making complexion rosy, whitening skin and delaying aging. 2. It is good for refreshing: green tea contains caffeine, which can slightly stimulate the central nervous system and refresh the mind, especially suitable for women who work late. 3. Conducive to weight loss: Women drinking green tea is conducive to promoting the metabolism of the body, but also promoting the detoxification of the body and reducing the accumulation of fat in the body, thus achieving the purpose of losing weight and slimming.