Applying ginger to the soles of feet can effectively promote blood circulation, warm limbs and lose weight. Many people are overweight and obese not only because of improper diet, but also because of their own physical problems. If the moisture in the body is difficult to remove, then the weight loss effect is naturally not ideal, then removing the moisture from the soles of the feet with ginger can indirectly lose weight and slim down, killing two birds with one stone.
Excessive water in the body will appear in all parts of the body, such as facial edema, weakness of limbs, backache, cold hands and feet, etc. If you encounter a cold winter at this time, the whole person will have no spirit. As long as you put ginger on the soles of your feet, you will feel different on the first night. This sub-health condition will be improved.
People with deficiency of both qi and blood usually have cold hands and feet, are easily afraid of cold, often suffer from diarrhea, indigestion and even mental retardation, and have a red tongue and a thin tongue coating, and often lose appetite. If you apply ginger to the soles of your feet for seven days in a row, your hands and feet will slowly pick up and your stomach will become more and more comfortable. In this way, the loss of appetite will gradually improve. This method is especially suitable for middle-aged and elderly people. Some old people with life experience have long mastered this method. They will promote blood circulation in various ways and learn from experienced old people around them.