Not so good ~ ~ Bananas and soybean milk can't seem to be eaten on an empty stomach ~ ~ It's not good for your health. It's no problem to have a rich breakfast. Just control it at noon, especially at dinner ~ ~ I am also losing weight, that is, eating less and eating more meals, not eating enough, not drinking ~ ~ exercising properly. Now I've lost about 8 pounds. You can try the cucumber and egg diet. Many people are using it now. I hear it's very effective. I tried, but the cucumber was cold, so I didn't stick to it because my stomach was bad ~ ~ You can try it if my stomach is good ~ ~ I wish you success ~ ~!