In recent years, dieting to lose weight has become very common. People become healthier and more conscious, and try to take better care of their bodies by eating nutritious food and exercising rules, and lose all the excess oil.

People pay more attention to what they eat, how they relate to what they eat, and how their meals are not only prepared. People spend time on every meal. Many people avoid eating so-called "plastic" fast food hamburgers in quiet restaurants and choose to eat salads or healthier sandwiches in a more leisurely atmosphere. At home, they also try to spend enough time to have a relaxing dinner without being disturbed by telephone or TV.

Although dieting may be considered beneficial, it has also become a serious problem for Americans, especially young women. Dieting has actually become a psychological addiction for them. If they eat, they can lose as much as 50% of their total weight. Although they look like bones, they still insist that they are obese.

The current wave of sports and dieting, as well as problems such as clothing sports and dieting, have led many organizations to start educating the public. For example, many schools, hospitals, health care organizations, newspapers and magazines offer courses, print brochures and articles, and so on. If they find themselves "addicted to dieting" on the road, they should inform the public about the way to exercise and eat, the danger of dieting too fast and the local people can seek medical help.