Second, boiled vegetables continue to live. Eddie Peng Yuyan Rosa is a super good male god, but who would have thought that when he was seven years old, his weight was as high as 140 Jin, and he was still a chubby little fat man? When shooting action movies, in order to lose weight and achieve a better muscle state, his daily diet is boiled vegetables, even without salt, and protein is supplemented with chicken breast. Fight for three months, brush the body fat rate to 6%, and don't be too charming with your abdominal muscles. Of course, this way of losing weight is unhealthy and can be used occasionally in an emergency, but long-term use will cause malnutrition. Once the normal diet is restored, it will rebound quickly, so friends should use it with caution.
Third, roses should be eaten as food. Teacher Yang li Ping is over 60 years old this year, but her figure is still graceful, just like a girl of 18 years old, and her fitness skill is to eat roses. For more than ten years, she has never eaten a staple food. Such self-discipline is really admirable. She deserves to be a fairy. Her spiritual pursuit has far exceeded her material desire. But then everyone can watch, especially the girls. Otherwise, menstrual disorders or even running away from home are really not worth the candle.
The stars on the TV screen are all in good shape and enviable. As everyone knows, behind their glory, they have also gone through a very difficult course. Under the condition of ensuring balanced nutrition and good health, learn from it properly, eat less and exercise more, and one day you will also reap your ideal self.