1, main efficacy
Besides beauty beauty, Luoshen scented tea can also inhibit throat inflammation. When you have a cold or sore throat, drinking a cup of Luoshen scented tea can effectively relieve the symptoms. In addition to the first time, Luoshen scented tea can also help eliminate fatigue, improve constipation, improve rough skin and lose weight.
2. Can you lose weight?
Luoshen scented tea has a certain weight loss effect. Flavonoids extracted from Luoshen flower, such as perilla, protocatechuic acid, anthocyanin and phytoestrogen, can reduce the consumption of antioxidants related to low-density lipoprotein by eliminating the integration of active oxygen, nitrogen-containing compounds and transition metal ions in human body, thus reducing the peroxidation of low-density protein, promoting bile secretion and decomposing excess fat in the body, and thus effectively losing weight.
3. How to lose weight by drinking
Boil the rose and Luo Shen with low fire, and then soak them separately, or add honey and rock sugar for five minutes, and have a cup in the morning and evening. At the same time, it can help cassia seed to drink tea, and it can effectively play the roles of detoxification and diuresis, edema removal, nourishing blood and promoting blood circulation, beauty beauty and weight loss. However, it should be noted that women are forbidden to take cassia seed during their physiological period.
4. How to choose Luoshen scented tea?
The selection of Luoshen scented tea mainly depends on four aspects: shape, color, taste and fragrance. Generally speaking, the flower pattern is complete, the flower feels dry, and the color is bright red or dark red, which will give off a natural sour taste. After the tea soup is soaked, the color is red, and the entrance is slightly sour and sweet, which is the top-grade scented tea. If the smell of scented tea is choking, it is probably a processed product smoked with sulfur.
5, drinking precautions
Luoshen scented tea is benign and not suitable for women in physiological period and pregnancy. People with hyperacidity should drink Luoshen scented tea as little as possible. Note that it is not necessary to soak in cold water for a long time when washing Luoshen flowers, just wash off the floating dust on the surface of the flowers; Luoshenhua itself tastes sour, and people with sweet taste can add some rock sugar to eat when quoting it. In summer, iced scented tea tastes better.
6. Soaking method of Luoshen scented tea
1. Put a proper amount of Luoshen flower into the pot, add water and bring it to a boil over medium heat, turn off the fire after 3 minutes, and soak it in the remaining temperature for 5 minutes.
2. After filtering off the tea residue, pour the tea into the cup, and add rock sugar or honey (high temperature will destroy the nutrition of honey) to increase the sweetness after Luoshen scented tea is slightly cool.
3. If direct brewing is used, the consumption of hot boiled water is only about 180cc. However, it takes 5-8 minutes to cover the stuffy bubble with a cup cover to make the taste of radish flowers.
If you don't like drinking hot tea, you can also put appropriate ice cubes after brewing and drink a cup of cold Luoshen scented tea. Very comfortable. In addition, drinking Luoshen scented tea with green tea is also a good choice.
5. Luoshen scented tea should be drunk after meals, which can help digestion of the stomach, but people with cold stomach should not drink more.
6. Use 60g of Luoshen flower, 0/70g of ebony/kloc, 0/50g of hawthorn/kloc and 4500g of water. After the fire is boiled, simmer for 30 minutes, add appropriate amount of white sugar (according to personal taste) to cool the flavor, and you can also add brandy and ice cubes when drinking. Moderate drinking is good for health.